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Roast pumpkin and miso hummus

January 7, 2016 by vegeTARAian Leave a Comment

Roast pumpkin and miso hummus Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 6 Give your hummus a Japanese twist with a little miso. Ingredients 350g kent pumpkin, peeled and cut into small pieces 400g tin butter beans, drained and rinsed 2 Tbs miso 1 Tbs tahini 1 Tbs lemon… 

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Filed Under: Side Dishes, Snacks, Vegan Tagged With: dip, hummus, japanese, miso, pumpkin

Easy peasy fudge bean brownies

January 7, 2016 by vegeTARAian Leave a Comment

Easy peasy fudge bean brownies Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 12 Simple vegan brownies made with pantry goodies, perfect for that unexpected chocolate urge. Ingredients 1 cup gluten-free rolled oats 1 tsp baking powder ½ tsp salt 425g tin kidney beans, drained and rinsed 1 Tbs peanut… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: brownie, chocolate, kidney beans, peanut butter

Festive mini chocolate donuts

January 7, 2016 by vegeTARAian Leave a Comment

Festive mini chocolate donuts Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 20 Great for kids parties or entertaining, these vegan donuts are sure to please young and old. Ingredients ½ cup flour ¼ cup sugar 1 Tbs unsweetened cocoa 1 tsp baking powder ¼ tsp salt 2½ Tbs vegetable… 

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Filed Under: 30 Minutes or Less, Desserts, Kid-Friendly, Snacks, Vegan Tagged With: chocolate, donut, icing, sprinkles

Turmeric tofu scramble

January 4, 2016 by vegeTARAian Leave a Comment

Turmeric tofu scramble Prep time: 35 minutes Cook time: 7 minutes Total time: 42 minutes Serves: 4 An easy breakfast scramble with a pop of colour. Ingredients ½ red onion 1 Tbs olive oil 300g firm tofu 1 tsp turmeric 100ml vegetable stock ¼ cup nutritional yeast 1 Tbs fresh parsley, finely chopped Salt and… 

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Filed Under: Breakfast, Vegan Tagged With: scramble, tofu, turmeric

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