Sweet Potato Lentil Shepherd’s Pie Prep time: 1 hour Cook time: 40 min Total time: Serves: 6 Sweet Potato Lentil Shepherd’s Pie is healthy comfort food epitomized, and the ultimate one pot wonder. Ingredients FOR THE POTATO TOPPING: 3 pounds sweet potatoes, cooked (baked or boiled) 1/2 cup cashews 1/3 cup water Salt and pepper,…
Lentil Walnut Burgers
Lentil Walnut Burgers Prep time: 5 min Cook time: 25 min Total time: Serves: 6 Walnuts? In a veggie burger? Yup, they add a great nutty, hearty flavor that makes these burgers taste remarkable close to the “real” thing! Ingredients 3 cups cooked green lentils, divided 2/3 cups toasted walnuts (see recipe notes) 1 medium…
Cranberry Apple Pecan Salad
Cranberry Apple Pecan Salad Prep time: 15 min Cook time: Total time: 15 min Serves: 4 This filling Cranberry Apple Pecan Salad with Honey Mustard Vinaigrette is packed with layers of flavor, texture, and color. Ingredients 2 cups baby spinach 4 cups chopped lettuce 1 large apple, cored and thinly sliced 1 small red onion,…
Parmesan Herb Baked Eggs
Parmesan Herb Baked Eggs Prep time: 2 min Cook time: 5 min Total time: 7 min Serves: 1 Parmesan and Herb Baked Eggs are one of the easiest and most consistent ways to make drippy soft-baked eggs. Ingredients 1 teaspoon Parmesan cheese ¼ teaspoon dried thyme ¼ teaspoon dried rosemary ¼ teaspoon dried oregano ¼…
Healthy Pumpkin Pie Smoothie
Healthy Pumpkin Pie Smoothie Prep time: 5 min Cook time: Total time: 5 min Serves: 1 This nourishing Healthy Pumpkin Pie Smoothie works well as a snack or part of a breakfast – and it tastes like dessert! Ingredients 1 frozen banana 1 cup pumpkin puree ½ cup full-fat Greek yogurt ½ cup milk 1…