Braised Kale with Apples and Carrots

This gluten-free, grain-free, dairy-free recipe is allergy-friendly and adaptable for vegan and paleo diets. The simple preparation allows the real-food flavors of these fall favorites to shine through. This simple dish makes a great gluten-free vegan side to any meal, a lovely base for poached eggs or a meatless Monday meal with some lentils stirred in!

1 Tbsp coconut oil
1 shallot, diced
1 large apple, cored & sliced
2 medium carrots, peeled & diced
1 large bunch of organic kale
pinch sea salt
1 tsp Ceylon cinnamon
1 Tbsp apple cider vinegar

View the full recipe at Simple | Pure | Whole Wellness: Dr. Jennifer L. Weinberg MD MPH MBE →