Cajun Sweet potato & Split pea Stew

Healthy, wholesome, warming 1-pot stew – perfect now fall is here!

3 tbsp coconut or olive oil
3 red onions, finely chopped
4 cloves garlic, crushed or finely chopped
1 tsp dried thyme
2 tsp dried oregano
2 tsp Cajun spice mix see bottom of recipe for this combination of spices
1 tbsp smoked paprika
2 green peppers (capsicums), sliced into strips
1 cup (215g) dried yellow split peas, rinsed in water
1 sweet potato, skin washed, cut into bite-size cubes
1 400g/14oz tin chopped tomatoes
½ 400g /14oz tin coconut milk
1 small bunch flat-leaf parsley

View the full recipe at Discover Delicious →