Carrot & Parsnip Soup with Crispy Curried Chickpeas
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Serves: 4
This delicately spiced carrot and parsnip soup is topped with crispy curried chickpeas, and makes for a light, healthy and satisfying soup for autumn and winter.
Ingredients
For the soup:
1 tbsp olive oil
1 medium onion (peeled and diced)
1 celery stalk (diced)
3 large garlic cloves (minced or finely chopped)
2 large parsnips (peeled and chopped into small chunks)
3 medium carrots (peeled and chopped into small chunks)
¼ tsp ginger
¼ tsp ground coriander
½ tsp cumin
pinch cayenne pepper
For the chickpeas:
1 tin or 2 cups of cooked chickpeas
2 tsp olive oil
1 tsp curry powder
¼ tsp sea salt
4 cups low sodium vegetable stock
Instructions
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