Triple Berry Smoothie Prep time: Cook time: Total time: Serves: A delicious raw fruit and veggie smoothie made with strawberries, blackberries, blueberries, and raspberries. Ingredients 2 cups liquid (water, almond milk, etc.) ½- 1 frozen banana 1 cup frozen organic raspberries ¼ cup frozen blueberries ¼ cup frozen strawberries or blackberries 1 Tbs. chia seeds…
Stripped Green Smoothie {single serving}
Stripped Green Smoothie {single serving} Prep time: Cook time: Total time: Serves: A single serving of the signature green smoothie at Nutrition Stripped, the Stripped Green Smoothie. Ingredients 1 cup of organic lacinato kale/regular kale 1 cup of organic romaine 1-2 large stalks of organic celery, chopped ½ organic apple, cored and chopped 1 banana,…
How To: Homemade Almond Milk – Plain, Vanilla, and Chocolate
How To: Homemade Almond Milk – Plain, Vanilla, and Chocolate Prep time: Cook time: Total time: Serves: 3 cups Simple and delicious almond milk, 3 ways! Ingredients Plain 1 cup raw almonds, soaked 3 cups filtered water Pinch of pink salt Vanilla 1 teaspoon vanilla extract Chocolate 4-6 teaspoons raw cacao powder 2 tablespoons agave…
Turmeric Milk
Turmeric Milk Prep time: Cook time: Total time: Serves: A warming and slightly sweet, nutrient dense milk with the powerful spice turmeric. Ingredients 2 cups of homemade almond milk (or other organic varieties) 1 tablespoon local honey (sugar-free version is stevia) 1 teaspoon ground turmeric small pinch of black pepper and grated ginger (fresh is…
Homemade Nut Milk
Guide to Nut Milks Prep time: Cook time: Total time: Serves: A non-dairy guide to how to make your own nut milks, uses, and health benefits. Ingredients 1 cup raw nut or seed of your choice (use list in post) 4 cups of filtered water pinch of sea salt (optional) stevia to sweeten (optional) Instructions…
Cranberry Pomegranate Spritzers
Cranberry Pomegranate Spritzers Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2 glasses Cranberry pomegranate spritzers are a “wintery” take on sangria. White wine mixed with cranberry juice, pomegranate seeds and pear makes for the perfect holiday drink! Ingredients 1 cup white or rosé wine 1/2 cup cranberry pomegranate juice…
McKel’s Hot Chocolate
McKel’s Hot Chocolate Prep time: Cook time: Total time: Serves: A non-dairy hot chocolate with warming spices. Ingredients 2 cups almond milk 2 tablespoons of raw cocoa powder 1 teaspoon of organic coconut oil ½ teaspoon of vanilla extract pinch of cayenne pepper pinch of sea salt Instructions View the full recipe at Nutrition Stripped…
Fall-Inspired Smoothies
Around here we are totally smoothie obsessed. I mean, what’s not to love? Smoothies, when balanced properly, are truly the perfect re-energizing snack or meal-replacement. Throw in some fall flavors and now you’re really talking. I’ve gathered up some of fall’s finest smoothie recipes. Now all you have to do is get your butt in that…
Mint Chocolate Chip Green Smoothie
Mint Chocolate Chip Green Smoothie Prep time: Cook time: Total time: Serves: A delicious mint chocolate chip green smoothie that tastes like ice cream without all the dairy! It’s also a great way to sneak greens into your diet. Ingredients 2 heaping cups organic spinach 1 cup unsweetened almond milk (or of choice) 1 cup…
The Stripped Green Smoothie
The Stripped Green Smoothie Prep time: Cook time: Total time: Serves: The signature green smoothie of Nutrition Stripped, made with only raw fruits and vegetables, perfect nourishing and energizing smoothie. Ingredients 1 cup of filtered water 1 cup of coconut water (double the filtered water if you don’t have this available) 1 large bunch (5…