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Home » Cinnamon Puffed Rice Cereal

Cinnamon Puffed Rice Cereal

January 24, 2014 by McKel Leave a Comment

cinnamon-puffed-rice-cereal6

Cinnamon Puffed Rice Cereal

Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Serves: 6

A gluten-free friendly puffed rice cereal full of cinnamon, healthy fats, fiber, and protein.

Ingredients

3 cups puffed brown rice (I used Arrowhead Mills organic)
2 cups rolled oats
1 cup sunflower seeds
½ cup pumpkin seeds
⅓ cup maple syrup
¼ cup organic coconut oil
2 tablespoons ground cinnamon
2 teaspoons ground ginger
1 teaspoon sea salt
Optional // add coconut sugar or stevia to sweeten

Instructions

View the full recipe at Nutrition Stripped →

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Filed Under: 30 Minutes or Less, Breakfast, Everything Else, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: almond milk, brazil nuts, brown rice, cereal, fiber, morning, nut milk, pear, porridge, protein, pumpkin seeds, rice

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