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Home » Indian Spiced Cauliflower Lentil Tacos

Indian Spiced Cauliflower Lentil Tacos

July 29, 2015 by SproutedRoutes Leave a Comment

CauliflowerTacospotluck

Indian Spiced Cauliflower Lentil Tacos

Prep time: 5 minutes
Cook time: 30 minutes
Total time: 35 minutes
Serves: 8 

These gluten free, vegan tacos are bursting with flavor – the coconut daal provides a grounding, savory/sweet base, while the cauliflower is slow-roasted until its edges caramelize and turn crispy. These tacos are one of my go-tos for immune boosting as well, with awesome health properties from garlic (with a secret trick to preserving their awesome benefits) and anti-viral, anti-bacterial and anti-fungal benefits of coconut.

Ingredients

2 small heads or 1 large head of cauliflower, washed with florets removed
2 tbsp coconut oil, melted
1 tbsp ghee
1 onion, peeled and minced
1 tsp coconut oil
1 tsp each turmeric, ginger, mustard powder & curry powder
1/2 tsp each cinnamon & cayenne
1 cup soaked lentils
1 cup vegetable broth
1 can of coconut milk
3 cloves of garlic, minced and left to sit for at least 15 min
Corn tortillas
Cilantro, for garnish

Instructions

View the full recipe at Sprouted Routes →

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: cauliflower, coconut, dinner, healthy, indian, lentils, mexican, tacos

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