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Home » Radicchio Wraps with Millet Falafel and Tahini Dressing

Radicchio Wraps with Millet Falafel and Tahini Dressing

March 29, 2015 by mygutfeeling Leave a Comment

spring-wraps-millet-falafel

Radicchio Wraps with Millet Falafel and Tahini Dressing

Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Serves: 2

A vibrant raddichio lettuce style wrap recipe filled with spring beauty, peanuts and baked millet falafels with a lemon tahini topping. Vegan & low fodmap.

Ingredients

1 verona radicchio, washed and core removed
A bunch of spring beauty (or baby spinach), washed and drained
½ cup/ 87 gr chickpeas, canned and drained
½ tsp ground cumin
Juice of ½ a lemon
2 tbsp olive oil
Pinch of salt
Pinch of pepper
2 tbsp rice flour
1 tsp baking soda
½ cup/ 100 gr millet (1½ cup cooked millet)
1 cup/ 125 ml water
Pinch of salt
3 spring onions (green tops only), sliced
1 tbsp sesame seeds
Handful of peanuts

For the Lemon Tahini Dressing:
2 tbsp tahini
2 tbsp lemon juice
2 tbsp olive oil
Pinch of salt

Instructions

View the full recipe at My Gut Feeling →

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Filed Under: Gluten-Free, Main Dishes, Salads, Vegan Tagged With: falafel, gluten free, lettuce wrap, low FODMAP, millet, Radicchio, spring onions, tahini

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