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Home » spring onions

Spring green salad

May 5, 2016 by viktoriastable Leave a Comment

Spring green salad Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 3-4 Tender lettuce, cucumbers, radishes, green garlic, kalamata olives, boiled eggs – this salad is a celebration of spring at every bite! Ingredients 1-2 green leaf or red leaf lettuce 3-4 Persian cucumbers, or 1 English cucumber 1 bunch… 

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Filed Under: 30 Minutes or Less, Salads Tagged With: cucumbers, eggs, green garlic, olives, radishes, spring onions

Colcannon Tater Tots

March 4, 2016 by Whole Food Bellies Leave a Comment

Colcannon Tater Tots Prep time: 5 mins Cook time: 40 mins Total time: 45 mins Serves: Use of leftover colcannon to make these little tater tots loaded with cabbage, leeks and spring onions. The perfect way to get some extra greens into little bellies. Ingredients Leftover colcannon, refrigerated Homemade tomato ketchup, for serving (or store… 

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Filed Under: Kid-Friendly, Side Dishes, Snacks Tagged With: cabbage, Irish, leek, potatoes, snacks, spring onions, st patricks day

Colcannon Irish Potatoes

March 2, 2016 by Whole Food Bellies Leave a Comment

Colcannon Irish Potatoes Prep time: 10 mins Cook time: 20 mins Total time: Serves: 6  Colcannon is Irish comfort food at it’s absolute best. Creamy potatoes loaded with cabbage, leek and spring onions, served with a side of melted butter for those who really want to indulge. Ingredients 2 lbs potatoes of choice, washed well… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Side Dishes Tagged With: cabbage, Irish, leek, potatoes, spring onions, st patricks day

Radicchio Wraps with Millet Falafel and Tahini Dressing

March 29, 2015 by mygutfeeling Leave a Comment

Radicchio Wraps with Millet Falafel and Tahini Dressing Prep time: 15 min Cook time: 25 min Total time: 40 min Serves: 2 A vibrant raddichio lettuce style wrap recipe filled with spring beauty, peanuts and baked millet falafels with a lemon tahini topping. Vegan & low fodmap. Ingredients 1 verona radicchio, washed and core removed… 

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Filed Under: Gluten-Free, Main Dishes, Salads, Vegan Tagged With: falafel, gluten free, lettuce wrap, low FODMAP, millet, Radicchio, spring onions, tahini

Pumpkin and Ginger Soup

December 1, 2014 by mygutfeeling Leave a Comment

Pumpkin and Ginger Soup Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 8 Immune-boosting pumpkin and ginger soup. The ginger, scallions and roasted sesame seeds blend with the pumpkin to create a combo of superfoods for the Fall. Ingredients 1 small pumpkin (1kg/2lb) 2 tbsp grated fresh ginger root a… 

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Filed Under: Gluten-Free, Soups & Stews, Vegan Tagged With: fall, ginger, pumpkin, scallions, spring onions

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