AIP Archives - Potluck at Oh My Veggies

turmeric and chai spiced cauliflower smoothie

January 22, 2018 by feastofgreen Leave a Comment

turmeric and chai spiced cauliflower smoothie Prep time: Cook time: Total time: 10m Serves: A delicious smoothie that you would never know is based in cauliflower. Banana, chai spices, and turmeric add flavor, color, and plenty of health perks! Ingredients cauliflower banana coconut milk (BPA-free can) teaspoon cinnamon ground ginger cardamom sea salt ground turmeric…

How to Make Mashed Cauliflower

November 23, 2015 by cleaneatingveggiegirl Leave a Comment

How to Make Mashed Cauliflower Prep time: Cook time: Total time: Serves: 3 to 4 A simple tutorial on how to make mashed cauliflower using frozen cauliflower. This comforting side dish is completely vegan, gluten-free, nightshade-free, Paleo, and AIP-friendly! Ingredients 1 head of garlic (I used 4-6 cloves total) 2 10-ounce bags of frozen cauliflower…

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