Green super smoothie Prep time: soaking overnight + 5 min Cook time: 5 min Total time: 10 min Serves: 2 Green buckwheat & avocado smoothie. V + GF breakfast or post- workout meal packed with nutrients for a healthy body. Ingredients 2 dl /1 cup buckwheat groats, soaked overnight 2 bananas 1 large avocado, or…
Easy Ginger Spiced Granola with Ancient Grains
Easy Ginger Spiced Granola with Ancient Grains Prep time: Cook time: Total time: Serves: Makes 3 1/2 cups This ginger spiced granola is super easy to make and way better than store bought. The prep is done all in one bowl! Ingredients 1½ cup (120g) rolled oats (use gf oats if gluten-free) ½ cup (30g)…
Lavender Yogurt Parfait
Lavender Yogurt Parfait Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: Makes 4 1/2 to 5 Cups This delicious parfait is made with layers of lavender infused yogurt, fresh raspberries, and lavender granola. Ingredients Granola Ingredients: 1 cup unsweetened flaked coconut 1 cup rolled oats 1 cup buckwheat groats 2/3…