Caribbean Vegetable ‘Rundown’ Prep time: Cook time: Total time: Serves: 4 – 6 A ‘rundown’ is a method of reducing coconut milk slowly to achieve a thick creamy sauce, it is usually cooked with meat, fish or saltfish, but there are plenty of vegetarian variations around. Ingredients 1 large onions,finely sliced 4 garlic cloves, crushed…
Coconut Bread
Coconut Bread Prep time: Cook time: Total time: Serves: A Caribbean-inspired recipe for coconut bread. Ingredients 80g butter 2 eggs 1 tsp vanilla extract 300ml rice or almond milk 100ml agave or rice syrup 300g whole spelt flour 100g desiccated coconut 2tsp baking powder 2tsp ground cinnamon A pinch of salt Instructions View the full…
Caribbean Pumpkin Soup
Caribbean Pumpkin Soup Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 8 servings This vegan soup is rich and creamy thanks to pumpkin puree and will satisfy even picky eaters! It’s also loaded with vegetables and spiced with cumin to keep you warm as the temperatures fall. Ingredients 2 small…