Israeli Couscous and Sugar Snap Pea Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Israeli Couscous and Sugar Snap Pea Salad is delicate and light, allowing the sweetness of the peas and the gentle bite of the chives to both shine through. Ingredients SALAD: 1 C whole wheat…
Israeli Couscous with Roasted Grapes and Rosemary
Israeli Couscous with Roasted Grapes and Rosemary Prep time: Cook time: Total time: Serves: Israeli couscous is like a blank canvas and the sweetness from roasted grapes and floral note from rosemary creates a rather unusual but delicious meal (or a side if you like). Ingredients 1 cup Israeli couscous 2 cups water 2 cups…
Curried Israeli Couscous with Roasted Cauliflower
Curried Israeli Couscous with Roasted Cauliflower Prep time: Cook time: Total time: Serves: This creamy, flavorful dish takes only 20 minutes and makes an incredibly hearty vegetarian meal under 350 calories. Ingredients 1 medium head of cauliflower olive oil spray 1 1/2 c pearl couscous 1 c nonfat Greek yogurt 4 tbs olive oil 2…
Israeli Couscous with Summer Vegetables
Israeli Couscous with Summer Vegetables Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 to 4 An easy, zesty summer salad with a Mediterranean flair featuring Israeli couscous and chopped summer vegetables. Ingredients 1 cup of Israeli couscous 1 cup of water ½ veggie bouillon cube ¼ red bell pepper…
Cannellini Piccata with Shaved Asparagus and Israeli Couscous Salad
Cannellini Piccata with Shaved Asparagus and Israeli Couscous Salad Prep time: Cook time: Total time: Serves: A fun and fresh take on a rustic weeknight favorite Ingredients 2 shallots, minced 6 cloves of garlic, minced 2 tablespoons bread crumbs 2 cups vegetable broth 1/3 cup dry white wine 1 (16 oz) can cannellini beans 1/3…