A Gathering of Veggie Deliciousness!
GRILLED ASPARAGUS AND ONION CROSTONI WITH CANNELLINI HUMMUS Prep time: Cook time: 20 minutes Total time: 30 minutes Serves: 4 Grilled asparagus and onion crostoni with cannellini hummus, fire up your bbq’s for this easy, healthy, light and delicious recipe great for those outside warm spring days. Ingredients Cannellini and Avocado Hummus: 3/4 cup cooked…
Cheesy White Beans with Kale Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 This can be served for breakfast, lunch or dinner – it’s comfort food at its finest! I’d describe it somewhere between savory grits and creamy mashed potatoes – it’s cheesy deliciousness topped with a fried egg…
Sweet Potatoes with Cannellinis & Spinach Prep time: Cook time: Total time: Serves: 4 Baked sweet potatoes are stuffed with a briny mix of creamy cannellinis, raisins, capers and herbs, and topped with wilted spinach for a one-pan vegan dinner. Ingredients sweet potatoes, unpeeled, scrubbed and pricked all over with a fork cannellini beans, rinsed…
15 Minute Cannellini Bean Stew Prep time: Cook time: Total time: Serves: This tasty 15 minutes cannellini bean stew is a super healthy, nutritious, quick and easy meal which is ready in less than 15 minutes. Ingredients 14 oz canned or cooked cannellini beans (400 g) 2 cups tomato sauce (500 g). Chopped tomatoes (tomato…
White Bean and Sausage Soup Prep time: Cook time: Total time: Serves: White Bean and Sausage Soup … to please both the meat eater and the vegetarian in the house… Ingredients 1 teaspoon olive oil, or light tasting oil of your choice 1 large yellow onion, chopped 1 teaspoon salt ½ cup peeled and diced…
White Bean & Mozzarella Sandwich Prep time: Cook time: Total time: Serves: 4 servings White beans marinated with roasted red peppers & balsamic vinegar. Sandwiched with fresh mozzarella, basil, & arugula. Ingredients 15.5 oz. can cannellini beans, drained and rinsed 12 oz. jar roasted red bell pepper, drained and chopped 8 basil leaves, finely chopped…
Ribolitta Prep time: Cook time: Total time: Serves: Jamie Oliver’s favorite ribolitta, and mine too! Ingredients 1 1/4 cup dried cannellini beans 1 bay leaf 1 tomato, squashed 1 small potato, peeled 2 tablespoons extra virgin olive oil 2 small red onions (or one large), peeled and diced 2 large carrots, peeled and diced 3…
Cannellini Piccata with Shaved Asparagus and Israeli Couscous Salad Prep time: Cook time: Total time: Serves: A fun and fresh take on a rustic weeknight favorite Ingredients 2 shallots, minced 6 cloves of garlic, minced 2 tablespoons bread crumbs 2 cups vegetable broth 1/3 cup dry white wine 1 (16 oz) can cannellini beans 1/3…
White Bean & Squash Dip Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 3 to 3 1/2 cups This light and creamy dip is made with globe squash, cannellini beans, and roasted garlic. Perfect dip for summer! Ingredients 3 medium globe squash (or 3 medium zucchini) 1 bulb of garlic…
