Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut…
Mint Chocolate Freezer Fudge
Mint Chocolate Freezer Fudge Prep time: Cook time: Total time: Serves: If you love thin mints – here’s a healthy upgrade! Only 5 ingredients to chocolatey fudge heaven and sugar isn’t one of them. (GF, V) Ingredients cacao powder almond butter coconut oil mint extract fresh mint Instructions View the full recipe at Food by…
Mango Smoothie Bowl
Mango Smoothie Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 This is my second post on “Mangoes” and can already hear your Gossip about me 😛 “Chatori Ladki is obsessed with mangoes”. How can I NOT? Its summer in #India and #Mangoes are grown/sold are like #wildfire here!! I…
Apple Pie Oatmeal Muffins
Apple Pie Oatmeal Muffins Prep time: Cook time: Total time: Serves: 12 Muffins These are healthy muffins! They have no butter, no oil and no added sugar (and there’s no syrups/honey/sweeteners either!) Ingredients ½ cup chopped dates (approx. 10) ¼ cup hot water 2 red apples (medium or large) 2 eggs 1 cup yogurt (regular…
Green Apple Overnight Oatmeal
Green Apple Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 Treat yourself (and perhaps your mother, considering it’s nearly Mother’s Day!) to a healthy breakfast. This is full of fruit, oats and nuts, and has no added sugar. Ingredients 1 Granny Smith apple 2/3 cup rolled oats 1 tablespoon chia seeds ¾ teaspoon…