A Gathering of Veggie Deliciousness!
Peanut Butter Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Don’t let people tell you that oatmeal is boring! This peanut butter and banana oatmeal is super exciting! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 3–4 tablespoons peanut butter* ¾ teaspoon ground cinnamon 1 banana…
Peanut Butter Swirl Black Bean Brownies Prep time: Cook time: Total time: Serves: Healthy gluten-free brownies made with no flour, refined sugar or butter. Ingredients 14 oz can black beans, drained & rinsed 1/2 cup egg whites 1/2 cup applesauce, unsweetened 10 – 12 Medjool dates or prunes, pitted (1/2 cup packed) 2 tbsp brewed…
Peanut Butter & Chocolate Smoothie Prep time: Cook time: Total time: Serves: 2 It’s my favorite combination of all time – peanut butter and chocolate – in a healthy smoothie! Perfect for breakfast, dessert, or really any time of day Ingredients 1 frozen banana* 3 tablespoons peanut butter** ¼ teaspoon vanilla extract 1/8 teaspoon molasses…
Banana Peanut Butter Pops Prep time: Cook time: Total time: Serves: 1 Pop This healthy treat is made with a chilled banana rolled in peanut butter, coconut, cacao nibs, and dried cranberries. Ingredients 1 medium banana 4 tsp creamy peanut butter 4 tsp shredded unsweetened coconut 1 TBS cacao nibs 1 TBS dried cranberries, chopped…
Banana Peanut Butter Cake Prep time: 2 hours 10 minutes Cook time: 30 minutes Total time: 2 hours 40 minutes Serves: 12-16 servings A delicious banana cake filled with natural peanut butter and sliced bananas, topped with a honey buttercream frosting. Ingredients 2 cups cake flour 1 1/2 tsp baking powder 1 1/2 tsp salt…
Peanut Butter and Banana French Toast (Vegan and Gluten-Free) Prep time: Cook time: Total time: Serves: 2 servings It’s French toast, but it’s vegan! And, unlike regular French toast, it’s full of banana and peanut butter flavor! French toast is definitely my favorite way to use store-bought gluten-free bread. Since it’s pretty dry, GF bread…
Chickpea & Nutella Cookies Prep time: 12 minutes Cook time: 13 minutes Total time: 25 minutes Serves: 12 Gluten-free cookies made with chickpeas and peanut butter and with a melting Nutella middle. So good, so healthy and you can’t even taste the chickpeas! Ingredients 240g (one drained can) of chickpeas, rinsed and patted dry 175g…
Peanut Butter & Jelly Cups Prep time: Cook time: Total time: Serves: Chocolate cups filled with peanut butter and jelly! Ingredients 1 1/2 cup semi sweet, fair trade chocolate chips 1 tablespoon melted coconut oil 2 drops doTERRA lavender essential oil 1/3 cup jam or jelly 1/3 cup organic creamy peanut butter, at room temperature…
Apple Slice Snacks Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A nutritious and filling snack perfect for fussy eaters. Apple slices topped with peanut butter, granola, dried fruit, seeds and dark chocolate chips. Ingredients 2 apple slices 2 tsp peanut butter 2 tbsp granola / dried fruit / seeds 1…
gluten-free peanut butter cookie buttons Prep time: 25 minutes Cook time: 12 minutes Total time: 1 hour 20 minutes Serves: 38 Gluten-Free Peanut Butter Cookie Buttons with a drizzle of dark chocolate. They are lower in sugar and carbs, and wheat-free. Ingredients ¾ cup sorghum flour ¾ cup coconut flour ½ cup brown rice flour…
Peanut Butter Granola (Oil-Free) Prep time: Cook time: Total time: Serves: 5 cups Crunchy, peanutty, delicious! This is a healthy granola that is very addictive Ingredients ½ cup natural salted peanut butter 1 tablespoon ground flaxseeds 2 teaspoons ground cinnamon ¼ cup maple syrup 2 teaspoon vanilla extract 3 cups rolled oats 1/3 cup shredded…
Peanut Butter Banana Ice Cream and Granola Parfaits Prep time: Cook time: Total time: Serves: 2 This is seriously delicious, and seriously peanut buttery! It’s granola (I used peanut butter granola) topped with peanut butter banana ice cream, made with only peanut butter and frozen bananas! Then, to make the parfait complete, there’s a chocolate…