Aubergine Veggie Rolls Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These delicious veggie rolls are a taste sensation, made from pan fried aubergine/eggplant slices and filled with tasty vegetables and quinoa – this is a super easy vegetarian recipe that makes the perfect healthy lunch or starter. Ingredients…
Cabbage Crisps
Cabbage Crisps Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 We love finding inventive ways of turning bad food into delicious and nutritious recipes and this fantastic crisp recipe is super healthy, really easy to make, inexpensive and tastes totally divine. Ingredients 1 savoy cabbage head 1 tbsp. coconut…
Veggie Burgers
Veggie Burgers Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 12 This burger won the vote in this week’s NutriPic, and these delicious veggie burgers are healthy, nutritious and super easy to make. Ingredients 2 large sweet potatoes 1 x 400g/14oz can kidney beans, rinsed, drained and mashed 280g/10oz cooked…
Hummus
HUMMUS Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 6 If you want to make homemade hummus, here is a very easy to make recipe. The taste and quality of the homemade hummus are much better than any other you can buy in the store. Ingredients 1 can chickpeas (about…
Avocado Toast
AVOCADO TOAST Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes An incredible sweet-salted creamy combination of fresh avocado, large Himalayan salt and sweet strawberries. Delicious bites for starters or main dishes which take only few minutes to prepare and make. Ingredients 5-6 fresh sliced strawberries 1 tablespoon balsamic vinegar to taste…
Roasted Eggplant Tomato Bruschetta
Roasted Eggplant Tomato Bruschetta Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 2 Roasted Eggplant Tomato Bruschetta Recipe – A perfect Italian Bruschetta Recipe with smoky roasted eggplants, tomatoes and onions as main ingredients on top of a French bread slice. Ingredients 1 large eggplant or 250 gm eggplant with…
Butter Braised Broccoli Florets
BUTTER BRAISED BROCCOLI FLORETS Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: Simple ingredients that bring out the best in a veggie… in this case Broccoli!! Ingredients 1 Medium size Brocolli 2 tbsps salted yellow butter 2-3 mid-sized garlic pods (crushed) Salt to taste ¼ tsp of freshly ground pepper…
Beets with Horseradish Yogurt
Beets with Horseradish Yogurt Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 6-8 Beets with horseradish cream get a modern update Ingredients 6 small beets (golden or Chiogga) 2 Tbs champagne vinegar 1/4 cup / 60 mL olive oil 1/2 tsp toasted ground coriander seeds 1 shallot, minced…
Super Simple White Bean Dip
Super Simple White Bean Dip Prep time: Cook time: Total time: Serves: This simple, easy-to-prepare dip is packed full of healthy protein and tons of flavor! Ingredients 2 cups Great Northern beans (about one can, drained and rinsed) 1 clove garlic 2 teaspoons ground cumin 1 1/4 teaspoon salt Juice of one lemon 1/4 cup…