Vegan Barbecue Lentil Stew Prep time: Cook time: Total time: Serves: This is a pressure cooker recipe for vegan barbecue lentil stew. The strong sweet and tangy barbecue flavor and the mild earthy flavor from lentils are perfectly preserved under the high pressure. Ingredients 10 oz uncooked brown lentils 5-½ cups water 1 qt homemade…
Vegan Dill Sour Cream Dip
Vegan Dill Sour Cream Dip Prep time: Cook time: Total time: Serves: This healthy vegan dill sour cream dip is made from navy beans. The combination of all the ingredients makes the dip taste light, refreshing, and interesting. Ingredients 2-½ cups cooked navy beans ½ cup lemon juice ¼ cup apple cider vinegar 1/3 cup…
Gluten-Free Vegan Key Lime Pie
Gluten-Free Vegan Key Lime Pie Prep time: 2 h 25 min Cook time: 10 min Total time: Serves: 8 This authentic real key lime pie is a combination of freshness, sweetness, unique tartness, and silky smooth texture. It’s also a healthy spring/summer dessert choice.(gluten-free, vegan, no-sugar-added, and low calories) Ingredients Filling: 1-1/3 cup non-dairy milk…
Roasted Zucchini Mint Salad
Roasted Zucchini Mint Salad Prep time: Cook time: Total time: Serves: Summer squash is coming. A combination with roasted almond and a handful of mint, this is a perfect salad will cool down your summer. Ingredients 2 lbs Zucchini, halved lengthwise 5-6 Fresh mint sprigs 1 cup roasted almonds ¼ cup extra-virgin olive oil 3…
Dark Chocolate Butter Sandwich Cookies
Dark Chocolate Butter Sandwich Cookies Prep time: 20 minutes Cook time: 18 minutes Total time: Serves: Would you like some of these healthy dark chocolate sandwich cookies for you and your toddler to enjoy? They are gluten-free, vegan, nut-free, and no-sugar added and very quick and easy to make. Ingredients 1-½ cups all-purpose gluten-free flour…
Sweet and Split Pea Soup with Mint and Clementine
Sweet and Split Pea Soup with Mint and Clementine Prep time: 10 min Cook time: 50 min Total time: Serves: This sweet and split pea soup is filled with a fresh minty flavor. Adding clementines gives it a sweet twist. It’s a perfect spring soup that will delight your family. Ingredients 1 lb uncooked split…
Mini Banana Loaf
Mini Banana Loaf Prep time: Cook time: Total time: Serves: These golden banana loafs are naturally sweet from the ripe bananas. With a generous drizzle of the sweetened coconut cream on top, they taste just as good as they look. Ingredients Dry 2-¾ cup (362 g) all-purpose gluten free flour (see notes) ¾ tsp pectin…
Swiss Chard Lentil Quinoa Burgers
Swiss Chard Lentil Quinoa Burgers Prep time: Cook time: Total time: Serves: These crunchy and chewy vegan burgers are made from Swiss chard, lentils, and quinoa. The addition of tahini and cilantro significantly enhanced the flavor. Top with guacamole or tahini, stuff in a hamburger bun, and a perfect lunch is ready for both kids…
Black Bean Vegan Enchiladas
Black Bean Vegan Enchiladas Prep time: Cook time: Total time: Serves: These enchiladas are packed with complex flavors, plenty of nutrition and antioxidants from the black beans, tomatoes, and garlic, et al. Ingredients 1 tbs canola oil 1 medium size yellow onion (finely chopped, approximately 8 oz) 2 cloves garlic, minced 3 tbs chili powder…
Red Cabbage Salad with Jalapeño Ginger Dressing
Red Cabbage Salad with Jalapeño Ginger Dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: This red cabbage salad with jalapeño ginger dressing has an extremely fresh taste in every bite. The combination of jalapeño pepper and ginger adds a different spiciness to the creamy hemp seeds dressing. It is simple, flavorful,…
White Chocolate-Coated Lemon Cashew Bites
White Chocolate-Coated Lemon Cashew Bites Prep time: Cook time: Total time: Serves: White Chocolate Coated Lemon-Cashew bites that are mighty tasty and just so happen to be raw, vegan, paleo and candida-diet friendly! Ingredients 1 ¾ C Cashew flour 1 Tbsp Lemon juice 1 Tbsp Lemon zest (zest of 1 large lemon) Pinch of Vanilla…
Gluten-Free Vegan Strawberry Scones
Gluten-Free Vegan Strawberry Scones Prep time: 20 mins Cook time: 16 mins Total time: Serves: 12 These allergy free, healthy strawberry scones will start your day in a refreshing way. With the right amount of sweetness, aroma and alluring smell from strawberries, everyone in your family will want to have more than one. Ingredients Dry…