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Home » Archives for Marilyn Wilkinson

Veggie Deliciousness brought to you by Marilyn

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Stuffed sweet potato

April 24, 2015 by easyandveggie Leave a Comment

Stuffed sweet potato Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 A healthy summer lunch incorporating sweet potato with hummus, chickpeas, spinach and feta. Ingredients 1 sweet potato 2 tbsp hummus 3 balls of frozen spinach, defrosted 4 tbsp chickpeas 100g feta cheese (alternatively, leave this out to make… 

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Filed Under: 30 Minutes or Less, Main Dishes Tagged With: chickpeas, feta, hummus, lunch, spinach, sweet potato

Hummus and chickpea pasta salad

April 21, 2015 by easyandveggie Leave a Comment

Hummus and chickpea pasta salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2  A simple yet protein-rich, summer lunch with fresh pasta, hummus, chickpeas and cherry tomatoes. Ingredients four handfuls of pasta pinch salt pot of hummus 8 cherry tomatoes, chopped 1/2 pack of feta cheese, cubed (alternatively, you… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Salads, Side Dishes Tagged With: chickpeas, hummus, pasta

Mexican Quinoa, Black Bean and Avocado Mix

January 27, 2015 by easyandveggie Leave a Comment

Mexican quinoa, black bean and avocado mix Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3 Fluffy quinoa combined with traditional Mexican ingredients such as black beans, corn, spices, lime juice and avocado. This dish tastes delicious on its own as a healthy, high-protein salad or served with sour cream… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Salads, Vegan Tagged With: avocado, black beans, corn, mexican, quinoa

Tomato and Chickpea Chana Masala

December 4, 2014 by easyandveggie Leave a Comment

Tomato and chickpea chana masala Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 A spicy Punjabi curry with tomatoes and chickpeas which is simple to put together and bound to impress your vegan friends. Ingredients 1 large onion, finely chopped 3 cloves of garlic, pressed or very finely chopped… 

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Filed Under: 30 Minutes or Less, Main Dishes, Vegan Tagged With: chana masala, chickpeas, chilli, curry, indian, tomato

Tomato and Mozzarella Croissant

November 30, 2014 by easyandveggie Leave a Comment

Tomato and mozzarella croissant Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 France meets Italy with these freshly-baked croissants stuffed with cherry tomatoes, mozzarella and basil. Ingredients 1 sheet of puff pastry, thawed red pesto (approx 1 tablespoon pro croissant) 6 cherry tomatoes, finely cut into small circles grated… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Side Dishes, Snacks Tagged With: cheese, croissant, French, mozzarella, puff pastry, tomato

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