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Home » Archives for Natalie Thomas » Page 2

Gooey Pumpkin Cake Bars

December 2, 2017 by feastingonfruit Leave a Comment

Gooey Pumpkin Cake Bars Prep time: Cook time: Total time: Serves: Blend, bake, and devour. These Gooey Pumpkin Cake Bars are that easy to make and taste like pie meets cake in a healthy vegan and paleo form! Ingredients 1 medium (175g) zucchini 1 cup (225g) pumpkin puree 1/4 cup (70g) almond butter 3/4 cup… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: baking, easy, healthy, spice

Grain-Free Apple Crumble Bars

December 2, 2017 by feastingonfruit Leave a Comment

Grain-Free Apple Crumble Bars Prep time: Cook time: Total time: Serves: Swap pie for a streusel-y square – these fall-festive Apple Crumble Bars are generously spiced and date sweetened, with a coconut flour crust and crumble! Ingredients 2 cups chopped apple 12-14pitted medjool dates 1 tbsp lemon juice 1/4 cup nut/seed butter 2/3 cup coconut… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: baking, easy, fall, fruit, pie, streusel, Thanksgiving

Vegan Avocado Pancakes

December 2, 2017 by feastingonfruit Leave a Comment

Vegan Avocado Pancakes Prep time: Cook time: Total time: Serves: Feeling breakfast adventurous? How about Avocado Pancakes made with oat or almond flour and tons of delicious fluffy sweet flavor despite their funky color! Ingredients 1/2 of a ripe avocado 1/2 (120g) cup non-dairy milk 1 tbsp lemon juice 1-2 tbsp maple syrup 1 tsp… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Snacks, Vegan Tagged With: easy, green, healthy, matcha, oat

Pumpkin Pie Magic Cookie Bars

December 2, 2017 by feastingonfruit Leave a Comment

Pumpkin Pie Magic Cookie Bars Prep time: Cook time: Total time: Serves: Your favorite fall pie meets gooey cookie goodness in these Pumpkin Pie Magic Cookie Bars with pecan crust, date-sweetened filling, and lots of chocolate chips! Ingredients 1 1/2 cup pecans 6-8 pitted Medjool dates 1 cup pumpkin puree 8-10 pitted Medjool dates 1/2… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan

Cinnamon Streusel Zucchini Bread

December 2, 2017 by feastingonfruit Leave a Comment

Cinnamon Streusel Zucchini Bread Prep time: Cook time: Total time: Serves: Deliciously simple almond flour zucchini bread with sweet cinnamon streusel layered into the soft vegan + paleo loaf. Hidden veggie baking at it’s best! Ingredients 1/3 cup maple syrup 1/3 cup nut/seed butter 1 cup grated zucchini 1 1/2 cup almond flour 1/2 cup… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: baking, crumble, easy, healthy, paleo, spice, veggies

Vegan Vanilla Custard Cake

December 2, 2017 by feastingonfruit Leave a Comment

Vegan Vanilla Custard Cake Prep time: Cook time: Total time: Serves: Dreamy meets healthy in this Vegan Vanilla Custard Cake with 2-ingredient pecan crust, low-fat vanilla bean filling, and easy berry compote to top! Ingredients 1 1/2 cups pecans 3-4 tbsp maple syrup 1 1/2 cups white sweet potato, baked and mashed 5-6 pitted medjool… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: cheesecake, healthy, mousse, paleo, party, pudding, Sweet

Chewy Chocolate Brownie Cookies

December 2, 2017 by feastingonfruit Leave a Comment

Chewy Chocolate Brownie Cookies Prep time: Cook time: Total time: Serves: A healthy dessert hybrid loaded with gooey chocolate chips, walnut chunks, and so much fudgy flavor! Vegan, grain-free, paleo-friendly. Ingredients 1 1/2 cup sweet potato 1/2 cup nut/seed butter 1/4 cup cacao powder 2 tbsp maple syrup 1 tsp baking powder 1 tsp vanilla… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: baking, healthy, paleo, Sweet, sweet potato

Cinnamon Raisin Banana Bread

November 14, 2017 by feastingonfruit Leave a Comment

Cinnamon Raisin Banana Bread Prep time: Cook time: Total time: Serves: Soft naturally sweet banana bread spiced up with cinnamon and speckled with raisins for a healthy and simple breakfast, snack, or dessert! Ingredients 3 very ripe bananas 1/4 cup almond butter 1/3 cup non-dairy milk 1 tbsp baking powder 1 tbsp apple cider vinegar… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: baking, easy, healthy, oil-free, spice, sugar-free, Sweet

No-Churn Pumpkin Spice Ice Cream

November 14, 2017 by feastingonfruit Leave a Comment

No-Churn Pumpkin Spice Ice Cream Prep time: Cook time: Total time: Serves: Join the fall craze with a cold creamy twist! This healthy Pumpkin Spice Ice Cream is vegan + paleo made with 4 simple ingredients and no refined sugar. Ingredients 1 15oz. can pumpkin puree 2 cups coconut milk 1 cup pitted medjool dates… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: blender, cinnamon, coconut, dairy free, fall, healthy, snack, Sweet

Pumpkin Spice Cupcakes

November 14, 2017 by feastingonfruit Leave a Comment

Pumpkin Spice Cupcakes Prep time: Cook time: Total time: Serves: Pumpkin spice cupcakes or muffins – either way this grain-free date-sweetened recipe is the perfect fall snack or frosted dessert! Ingredients 1 cup pitted medjool dates 1/2 cup non-dairy milk 1/2 cup pumpkin puree 2 tsps pumpkin pie spice 1 tbsp baking powder Pinch of… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: baking, easy, frosting, muffin, Sweet

Vegan Apple Cinnamon Ice Cream

November 14, 2017 by feastingonfruit Leave a Comment

Vegan Apple Cinnamon Ice Cream Prep time: Cook time: Total time: Serves: Homemade Apple Cinnamon Ice Cream with hints of caramel and peanut butter mixed in for the dreamiest dairy-free date-sweetened dessert! Ingredients 2 cups coconut milk 1/2-1 cup nut/seed butter 8-10 pitted medjool dates 1 tbsp cinnamon Pinch of sea salt 1 apple, chopped… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: coconut, easy, fall, healthy, no-churn, spice, Sweet

The BEST Healthy Chocolate Cupcakes

November 14, 2017 by feastingonfruit Leave a Comment

The BEST Healthy Chocolate Cupcakes Prep time: Cook time: Total time: Serves: Moist, fluffy, rich, and with ingredients unlike any cake you’ve seen before – these Healthy Chocolate Cupcakes will blow your mind! Ingredients 1 cup Medjool dates 1 cup water 1/3 cup cacao powder 1 tbsp baking powder 1 tsp vanilla extract Pinch of… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: baking, birthday, easy, frosting, oil-free, sugar-free, Sweet

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