Berry citrus energy drink Prep time: Cook time: Total time: Serves: A healthy drink that gives you energy throughout the day. Ingredients 1 cup pure/tap water 1 cup mixed berries 1 lime, juice only 4-5 mint leaves Instructions View the full recipe at Hello Natural →
Pavlova with berries & kiwi
Pavlova with berries & kiwi Prep time: Cook time: Total time: Serves: Light and airy Spring Fruit Pavlovas are filled with sweetened whipped cream and fresh fruit. Ingredients 4 large egg whites, room temperature ½ teaspoon cream of tartar ½ teaspoon kosher salt 1 cup Sugar Sweetened whipped cream and fresh fruit for serving Instructions…
Eye enhancing smoothie
Eye enhancing smoothie Prep time: Cook time: Total time: Serves: Beta-carotene eye enhancing carrot smoothie. Ingredients 1 cup coconut milk or coconut water 1/2 cup chopped carrot 1/2 cup frozen pineapple dash of nutmeg pinch sea salt Instructions View the full recipe at Hello Natural →
Detox pesto
Detox pesto Prep time: Cook time: Total time: Serves: This fresh pesto has plenty of detox-friendly ingredients. Ingredients 1 bunch basil leaves 1 bunch cilantro 1 bunch parsley 1 bunch mint leaves ½ cup sunflower seeds 2 cloves garlic 1 teaspoon sea salt ¼ cup extra virgin olive oil Instructions View the full recipe at…
Chocolate mint green smoothie bowl
Chocolate mint green smoothie bowl Prep time: Cook time: Total time: Serves: A healthy green-smoothie breakfast with a chocolate-mint flavor. Ingredients 1½ cups non-dairy milk or water 4 kale leaves ½ avocado 1 teaspoon peppermint extract 1½ to 2 tablespoons raw cacao powder 2 mint leaves (optional) 2 tablespoons unsweetened shredded coconut Instructions View the…
Creamy cauliflower soup
Creamy cauliflower soup Prep time: Cook time: Total time: Serves: This savory, creamy vegan cauliflower soup is the perfect healthy lunch or dinner for a cold winter’s day. Ingredients 6 cups water 1 large head of cauliflower, cut into florets 1 onion, chopped 4 large cloves of garlic, minced 1 tablespoon fresh rosemary (OR dried…
Almond Butter Fig Smoothie
Almond butter fig smoothie Prep time: Cook time: Total time: Serves: Hair strengthening almond butter and fig smoothie with yogurt. Ingredients 1 cup almond milk 1⁄2 cup yogurt 4 frozen figs 3 tablespoons almond butter dash of nutmeg Instructions View the full recipe at Hello Natural →
Apple Cinnamon Chia Pudding
Apple cinnamon chia pudding Prep time: Cook time: Total time: Serves: A healthy pudding that’s perfect for winter mornings Ingredients 2 cups unsweetened non-dairy milk ½ teaspoon vanilla extract ⅔ cup chia seeds 2 tablespoons unsweetened coconut flakes 2 apple, cored and chopped 2 teaspoons cinnamon Instructions View the full recipe at Hello Natural →
Vegan Tacos
Vegan tacos Prep time: Cook time: Total time: Serves: Crispy, kid-friendly meatless tacos that are ready in a snap! Ingredients 2 packages Gardein Seven Grain Crispy Tenders 1 tablespoon cumin 2 teaspoons chili powder 8 corn tortillas, warmed 2 avocado, sliced 1 cup chunky salsa ¼ cup cilantro leaves Instructions View the full recipe at…
Antioxidant-Rich Vegan Chocolate Shake
Antioxidant-Rich Vegan Chocolate Shake Prep time: Cook time: Total time: Serves: A heart-healthy, vegan chocolate shake sweetened with dates and bananas Ingredients coconut milk dates cinnamon banana cacao powder Instructions View the full recipe at Hello Natural →
Healthy Vegan Avocado Chocolate Mousse
Healthy vegan avocado chocolate mousse Prep time: Cook time: Total time: Serves: A creamy, rich pudding that’s guilt free and vegan. Ingredients avocado cocoa powder almond milk maple syrup vanilla extract raspberries Instructions View the full recipe at Hello Natural →
Sweet Pea Smoothie
Sweet pea smoothie Prep time: Cook time: Total time: Serves: The perfect way to introduce veggies in your daily smoothie Ingredients frozen petite peas banana apple strawberries yogurt Instructions View the full recipe at Hello Natural →
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