Coconut water kefir Prep time: Cook time: Total time: Serves: A dairy-free version of probiotic kefir Ingredients 1/2 cup water kefir grains 2 to 4 cups fresh young coconut water Instructions View the full recipe at Hello Natural →
Gluten-Free Muesli
Gluten free muesli Prep time: Cook time: Total time: Serves: A perfect detox breakfast served with non-dairy milk. Ingredients 3 cups mixed seeds (hemp, chia, sunflower, pumpkin, etc.) ½ cup mixed dried fruit (apricot, cranberry, apple, etc.) ½ cup unsweetened coconut flakes ½ cup fresh berries (strawberry, blueberry, raspberry, etc.) 1 banana, sliced Non-dairy milk…
Green Banana Cream Smoothie
Green banana cream smoothie Prep time: Cook time: Total time: Serves: Healthy and tasty smoothie that helps keep your skin, digestion and immune system in tip-top shape. Ingredients non-dairy milk banana mixed greens sunflower seed butter berries cinnamon Instructions View the full recipe at Hello Natural →
Warm Chia Seed Pudding
Warm chia seed pudding Prep time: Cook time: Total time: Serves: The perfect breakfast, served cold or warm Ingredients 1 cup non-dairy milk 3 tablespoons chia seeds 2 tablespoons raw honey or 5 drops stevia (optional) 1/2 teaspoon vanilla (powder or alcohol-free vanilla extract) Dash of cinnamon Dash of ground ginger Instructions View the full…
Detox Probiotic Smoothie
Detox probiotic smoothie Prep time: Cook time: Total time: Serves: Not only will you reap the benefits of the helpful strains of bacteria and yeast, but kefir also has plenty of calcium, protein and vitamin D. Ingredients 2 cups organic unsweetened whole milk kefir, chilled 1 cup chopped cucumber, peeled if waxed 1/4 cup fresh…
Digestive Aid Beauty Water
Digestive aid beauty water Prep time: Cook time: Total time: Serves: Digestive aid beauty water + 2 more infused water recipes that are packed with vitamins Ingredients coconut water apple cider vinegar ginger lemon Instructions View the full recipe at Hello Glow →
Citrus and Pomegranate Salad
Citrus + pomegranate salad Prep time: Cook time: Total time: Serves: A vibrant citrus winter salad Ingredients Grapefruit Oranges Pears Persimmons Lemon Pomegranate Mint Instructions View the full recipe at Hello Natural →
Banana Coconut Vegan Nog
Banana coconut vegan nog Prep time: Cook time: Total time: Serves: The Christmas favorite gets a vegan makeover without losing the rich, creamy taste. Ingredients coconut milk medjool dates banana cinnamon sea salt Instructions View the full recipe at Hello Natural →
Post Thanksgiving Detox Smoothie
Post Thanksgiving detox smoothie Prep time: Cook time: Total time: Serves: A powerhouse smoothie packed with the superstar ingredients to kick off your body detox Ingredients banana bee pollen spirulina powder green apple lime juice spinach leaves cucumber almond milk Instructions View the full recipe at Hello Natural →
Healthy Sweet Potato Gratin
Healthy sweet potato gratin Prep time: Cook time: Total time: Serves: A healthier version of a classic potato gratin made with leeks for extra flavor and topped with grated Parmesan. Ingredients 2 tablespoons extra-virgin olive oil, divided 2 medium leeks, white and tender green parts only, thinly sliced crosswise Coarse salt and ground pepper 1…
Green Bean Casserole with Homemade Cream of Mushroom Soup
Green Bean Casserole with Homemade Cream of Mushroom Soup Prep time: Cook time: Total time: Serves: A healthier version of the classic green bean casserole. Ingredients 1 tablespoon olive oil 1 large onion, diced 3 garlic cloves, minced 1 to 1.5 pounds assorted mushrooms, sliced 1 tablespoon fresh sage, minced 1 cup water 2 vegetable…
Rejuvenating Apple Cinnamon Smoothie
Rejuvenating Apple Cinnamon Smoothie Prep time: Cook time: Total time: Serves: A healthy smoothie that will keep you radiating Ingredients hazelnut milk apple banana cinnamon vanilla Instructions View the full recipe at Hello Glow →
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