A Gathering of Veggie Deliciousness!
Go-To Radish Salad Prep time: Cook time: Total time: Serves: A simple radish salad with cucumber, red onion, cilantro, and lemon. Perfect for a quick side dish or toppings. Ingredients 1 large English cucumber, diced 2 cups diced red radish and watermelon radish (usually from 8 radishes) ¼ cup diced red onion ½ teaspoon sea…
The Best Avocado Margarita Prep time: Cook time: Total time: Serves: A refreshing and creamy take on the margarita that’s naturally sweetened with honey and fresh orange juice. Ingredients ½ small ripe avocado Juice of 1 limes (about 2 tablespoons) ½ teaspoon sea salt 2 tablespoons honey 2 tablespoons fresh orange juice 4 ounces tequila…
Simple Vegetarian Meatloaf Prep time: Cook time: Total time: Serves: A delicious and simple vegetarian meatloaf made with nuts and seeds and topped with a savory tomato sauce. Ingredients For the Nut Loaf: 4 tablespoons olive oil 3 stalks celery, diced 1 medium yellow onion, diced 3 cloves garlic, diced Sea salt and ground black…
Simple Chickpea Burgers Prep time: Cook time: Total time: Serves: A simple and flavor-packed chickpea burger made with plant based and gluten free ingredients. Ingredients 3 tablespoons olive oil 4 cloves garlic, minced ¼ cup chopped sweet onion 1 egg, beaten 2 tablespoons chickpea flour (or other gluten-free flour) ½ cup nutritional yeast ¼ cup…
Simple Protein Cookies Prep time: Cook time: Total time: Serves: A simple cookie packed with plant-based protein, healthy fats from nuts and seeds, and extra nutrients from superfood goji berries. Gluten free and post workout friendly. Ingredients 1 cup pecans, chopped ½ cup rolled oats ½ cup chickpea flour 4 tablespoons plant-based protein powder (optional…
Fresh Cilantro Corn Salad Prep time: Cook time: Total time: Serves: A fresh Spring dish of corn, cilantro, veggies, and spices to enjoy as a side dish or meal with added protein. Vegan and gluten free. Ingredients 4 ears fresh organic sweet corn 1 organic English cucumber 1 cup chopped cilantro ½ cup thinly sliced…
Baked Citrus Tempeh Prep time: Cook time: Total time: Serves: A citrusy savory tempeh dish served alongside cooked veggies and greens or grains. Ingredients 1, 15-ounce tempeh block, cut into bite-sized pieces Juice of 2 lemons Juice of 1 orange 2 tablespoons Nama Shoyu (or soy sauce) 4 tablespoons olive oil 1⁄2 inch peeled ginger…
Cool Cucumber Soup Prep time: Cook time: Total time: Serves: A delicious, creamy, simple, and vegan friendly cool cucumber soup that can be made in under 10 minutes. Ingredients 1 cup canned light organic coconut milk 1 English cucumber, peel on 1 medium avocado 1 tablespoon olive oil ½ cup fresh parsley ¼ cup fresh…
Healthy German Chocolate Cake Prep time: Cook time: Total time: Serves: A rich and dense German Chocolate Cake with Coconut-Pecan filling and topped with shredded coconut. Gluten free and vegan friendly. Ingredients For the chocolate cake: 1 cup brown rice flour ½ cup almond flour 1 cup cocoa powder 2 tablespoons arrowroot powder 2 teaspoons…
Fluffy Gluten Free Blueberry Pancakes Prep time: Cook time: Total time: Serves: A fluffy gluten free vegan pancake recipe made with whole food ingredients with pops of antioxidant rich blueberries and topped with maple syrup. Ingredients 2 cups buckwheat flour 1 tablespoon ground flaxseeds 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon cinnamon…
Pretty Pink Smoothie Bowl Prep time: Cook time: Total time: Serves: A simple, nutrient dense smoothie bowl made with pink fruits including strawberries, dragon fruit/pitaya, frozen fruit, and topped with whole foods. Ingredients 1 cup almond milk 2 frozen bananas 1 packet frozen dragon fruit (i.e. pink pitaya- may also use acai) 1 cup frozen…
Beet Marinara with Brown Rice Pasta Prep time: Cook time: Total time: Serves: A delicious, gluten free and hearty brown rice pasta dish with beet marinara sauce served with basil and pine nuts. Ingredients 12 ounces/ 1 lb. bag brown rice pasta 2 tablespoons olive oil 1, 25 ounce jar of organic marinara sauce 3…