Chocolate Dipped Fruit Cones Prep time: 10 mins Cook time: Total time: 10 mins Serves: 6 A healthy and fun snack for kids and perfect for parties too. Waffle cones dipped in chocolate and filled with lots of fresh fruit! Ingredients 6 waffle cones 4 squares dark chocolate 1/2 tbsp coconut oil fruit of your…
20 Minute Rainbow Veggie Risotto
20 Minute Rainbow Veggie Risotto Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4 A delicious, quick and easy Rainbow Vegetable Risotto recipe. Ready in just 20 minutes and perfect for kids! Ingredients 1/2 green pepper 1/2 red pepper 1/2 yellow pepper 1 small carrot 1 red onion 2 tbsp…
Healthy Shamrock Shake
Healthy Shamrock Shake Prep time: 3 mins Cook time: Total time: 3 mins Serves: 2 A healthy take on the classic McDonald’s Shamrock Shake, made with spinach, avocado and mint! Ingredients 2.5 cups milk (dairy or non dairy) 1 cup spinach 1 banana 1/2 avocado 8 mint leaves Instructions View the full recipe at My…
Healthy Coconut Puffed Rice Treats
Healthy Coconut Puffed Rice Treats Prep time: 5 mins Cook time: 1 hour Total time: 1 hour 5 mins Serves: 9 Gluten and dairy free, these Coconut Puffed Rice Treats are super tasty and healthy but contain no marshmallow or refined white sugar! Ingredients 1/4 cup coconut oil 3 tbsp honey 2 tbsp coconut cream…
Smashed Sweet Potatoes
Smashed Sweet Potatoes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 Think sweet potatoes are boring? Try them SMASHED and topped with a delicious sundried tomato and spinach pesto. Ingredients 4 small sweet potatoes 1/2 tbsp olive oil 400g sun dried tomatoes (including oil) 100g fresh spinach 150ml olive…
Honey Lemon Ginger Jar
Honey Lemon Ginger Jar Prep time: 5 mins Cook time: 12 hours Total time: 12 hours, 5 mins Serves: 20 A simple homemade cold and flu remedy of honey, lemon & ginger, infused together in a jar. Ingredients 1 cup honey 2 lemons sliced 1 inch fresh ginger, chopped Instructions View the full recipe at…
Coconut & Banana Buckwheat Pancakes
Coconut & Banana Buckwheat Pancakes Prep time: 2 mins Cook time: 10 mins Total time: 12 mins Serves: 4 Delicious gluten and grain free pancakes made with buckwheat flour, coconut milk and banana. A no egg vegan friendly pancake recipe! Ingredients 100g buckwheat flour 200ml coconut milk 50ml dairy or non dairy milk 1 banana…
Healthy Red Velvet Beetroot Pancakes
Healthy Red Velvet Beetroot Pancakes Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 A delicious, healthy and gluten free recipe for Red Velvet Pancakes. Made with no artificial colourings, just beetroot. Perfect for Valentines Day! Ingredients 2 small beets 1.5 cups plain flour 1 tsp baking powder 2 eggs…
Baked Salt & Pepper Cauliflower Bites
Baked Salt & Pepper Cauliflower Bites Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 2-4 Salt and pepper cauliflower bites. A healthy twist on a classic take out dish! Ingredients 1 medium cauliflower 3 slices bread 1/2 tsp Chinese five spice powder 1/2 tsp garlic powder salt and pepper 2…
Blueberry Oats Breakfast Bars
Blueberry Oats Breakfast Bars Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 8 These freezable oat breakfast bars are packed with brain boosting blueberries and are super easy to make! Ingredients 4 tbsp coconut oil 3 tbsp honey 3 tbsp nut butter 2.5 cups rolled oats 1 cup blueberries 1…
Salted Caramel Chocolate Popcorn
Salted Caramel Chocolate Popcorn Prep time: 1 minutes Cook time: 4 minutes Total time: 5 minutes Serves: 6 A delicious sweet and salty snack of homemade popcorn topped with salted caramel sauce and dark chocolate chips Ingredients 1 tbsp oil 75g / 1/2 cup popcorn kernals 100ml caramel sauce 1 tbsp chocolate chips Instructions View…
Greek Yogurt Chocolate Mousse
Greek Yogurt Chocolate Mousse Prep time: 5 minutes Cook time: 2 hours Total time: 2 hours 5 minutes Serves: 5 A light and healthy chocolate mousse recipe made with Greek yogurt Ingredients 1 cup milk 100g dark chocolate 2 cups Greek yogurt 1 tbsp honey 1/2 tsp vanilla extract Instructions View the full recipe at…
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