20 Minute Cauliflower Egg Fried Rice Prep time: Cook time: Total time: Serves: This low carb cauliflower egg fried rice recipe is surprisingly delicious, easy to cook, and diabetic friendly. It’s a much healthier alternative to white rice, featuring an amazing taste that will delight your senses. Ingredients ¼ Large Cauliflower (shredded in the food…
One Pot Moroccan Couscous
One Pot Moroccan Couscous Prep time: Cook time: Total time: Serves: Treat your loved ones with this delicious one pot Moroccan couscous! It’s a great evening meal for the whole family, without being as heavy as pasta or rice. This version is meat free and can be easily customised with your favourite veggies. Ingredients 1…
20 Minute One Pan Pasta Fettuccine Alfredo
20 Minute One Pan Pasta Fettuccine Alfredo Prep time: Cook time: Total time: Serves: Ready in just 20 minutes, this one pan pasta fettuccine Alfredo recipe is incredibly delicious. It’s an easy, no fuss dish that can be enjoyed anytime. All you need is pasta, soft cheese, veggies, white wine, and spices. Ingredients 1 Large…
Aubergine, Tomato And Zoodles Winter Salad
Aubergine, Tomato And Zoodles Winter Salad Prep time: Cook time: Total time: Serves: If you’re looking for something different, try this aubergine, tomato, and zoodles winter salad. Winter greens are healthy and nutritious, which makes this dish perfect for the whole family. Ingredients 2 Aubergines 1 Large Courgettes 2 Large Tomatoes 1 Large Onion (peeled…
Spiralizer Family Frittata
Spiralizer Family Frittata Prep time: Cook time: Total time: Serves: This insanely delicious frittata tastes just like the real thing, but without the extra carbs and calories. Made with eggs, veggies, and butternut squash, it can easily feed a crowd. Try it next time you’re having a party or a family gathering! It’s the only…
Simple Avocado Chow Mein
Simple Avocado Chow Mein Prep time: Cook time: Total time: Serves: This avocado chow mein recipe is a must try for all Chinese food addicts out there. It’s much healthier than the original version, offering a great mix of flavors. Since it takes only 15 minutes to prepare, you can try it anytime! Ingredients 3…
Spiralized Apple & Cinnamon Pancakes
Spiralized Apple & Cinnamon Pancakes Prep time: Cook time: Total time: Serves: These sweet apple pancakes with a subtle cinnamon flavour will smell so good that you’ll want to eat right away! They come out fluffy and delicious, with a lovely texture. It’s the perfect treat for busy mornings and lazy afternoons! Ingredients 2 Large…
Popcorn Sweet Potato With Homemade Barbeque Sauce
Popcorn Sweet Potato With Homemade Barbeque Sauce Prep time: Cook time: Total time: Serves: This crunchy popcorn sweet potato is a goner the minute it’s in the bowl. The homemade barbecue sauce enhances its flavour, while garlic and ginger add spice. Ingredients Popcorn Sweet Potato: 150g Sweet Potatoes (peeled and diced) 4Tbsp Coconut Milk 1…
Spiralizer Butternut Squash Fritters
Spiralizer Butternut Squash Fritters Prep time: Cook time: Total time: Serves: This quick, healthy recipe pairs shredded butternut squash with onions, basil, and eggs. It’s a simple, flavorful meal that takes only 20 minutes to cook and boasts a lovely flavor! Ingredients 350g Butternut Squash ½ Small Onion (peeled and finely diced) 75g Plain Flour…
Healthy Onion Bhajis
Healthy Onion Bhajis Prep time: Cook time: Total time: Serves: If you love Indian food, you must try these low calorie, healthy onion bhajis! This spicy Indian snack goes well with curry and looks like tasty little onion balls. With our recipe, you’ll have this treat made in no time. Ingredients 1 Large Sweet Potato…
Spicy Courgette & Chickpea Burgers
Spicy Courgette & Chickpea Burgers Prep time: Cook time: Total time: Serves: If you’re looking for healthy meat alternatives, try these spice courgette burgers! Made with chickpeas, onion, eggs, courgette, cheese, and spices, they taste just like the real thing! Vegans can ditch the cheese or mayonnaise, and still enjoy this delicious treat! Ingredients 1…
Quick Moroccan Spiralizer Carrot Rice
Quick Moroccan Spiralizer Carrot Rice Prep time: Cook time: Total time: Serves: Made with fresh carrots, this quick, delicious Moroccan rice dish has a subtle sweetness that will delight your senses. Since it’s only mildly spiced, your kids will love it. If you use a spiralizer for cutting the carrots, you’ll spend less time in…
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