A Gathering of Veggie Deliciousness!
STRAWBERRY BANANA FROZEN YOGURT Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Everyone love ice cream and frozen yogurt. Especially the small kids. I love too. It has an amazing sweet and creamy taste. And it is so yummy. Ingredients 1 cup strawberries (halved and frozen) 1 large or…
PUMPKIN PIE PORRIDGE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Today I will show you one of my best favorites healthy breakfasts. The pumpkin pie protein oatmeal porridge. Ingredients 1 cup or 80 grams gluten-free fine rolled oats (or regular rolled oats) (or wheat or barley flakes) 1…
APPLE TART WITH PEAR JAM Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 Let me show you this yummy, sweet, flavorful and healthier apple tart with pear jam. Ingredients 1 pre-made whole wheat,unsweetened pastry crust (about 9 inches) 1/2 cup or about 120 grams sugar-free pear jam or jelly…
CINNABON CINNAMON ROLLS Prep time: 40 minutes Cook time: 20 minutes Total time: 60 minutes At last, I decide to try to make homemade cinnabon cinnamon rolls. These are healthy and without too much sugar and excess fat. Ingredients For the dough 1 cup or 240 milliliters milk of your choice (cow,almond,cashew,soy,coconut milk) 3 tablespoons or…
BANANA OATMEAL MUFFINS Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 14 Today I will show you this yummy and of course, healthy variation. These tasty muffins are sugar and flour free. Ingredients 2 1/2 cups or 200 grams gluten-free fine rolled oats (or regular rolled oats) 2 large size…
SWEET POTATO WEDGES Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 1-2 These potato wedges are the healthier alternative for the unhealthy french fries. The sweet potato is complex carbohydrate that is good for you. Ingredients 600 gr sweet potatoes 30 ml linseed oil (or any type of oil like…
CHOCOLATE CAKE Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes And let me introduce to you one of my best and my favorites sugar-free desserts. This healthy, coconut flour, loaf pan chocolate cake is the best ever. Ingredients 3/4 cup or 70 grams coconut flour (or any other type of flour)…
GREEN SMOOTHIE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Today we will make the best tasting banana and spinach smoothie. This smoothie is so creamy, yummy and thick. And so tasty and sweet of course. Ingredients 1 large or two small size ripe bananas (peeled,chopped and frozen) 2…
CHOCOLATE CREPES Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Let have something sweet for breakfast and in the same case, healthy. These yummy chocolate crepes are your best choice for this. Absolutely sugar-free and really,really delicious and flavorful. Ingredients 2 cups whole wheat flour-about 250 grams (or any other type…
BAKED APPLES Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 9 These baked apples are one of the easiest and healthiest desserts, which you can make for yourself. Or your lovely family or best friends. Ingredients 9 medium size red or yellow sweet apples (or any other type of sweet…
CHOCOLATE TRUFFLE Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 10 If you like recipes for homemade sweet balls, you should check my recipes in the blog for sweet walnut balls, energy balls and no bake energy balls. These recipes will give you some energy boost to finish your day. Ingredients 12-15 dates (pitted)…
BAKED FALAFEL Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 15 Oven baked falafel. In this way of cooking these yummy balls from chickpeas are healthier than the regular which are fried. And in most cases deep fried. Ingredients 1 can chickpeas (about 250-300 grams) (or raw chickpeas) Himalayan,table or…