Chocolate Cherry Tart for Two Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: Raw vegan, clean eating and absolutely delicious chocolate cherry tart is the perfect treat to share with your special someone. Or enjoy it by yourself so you can devour every single bite. Ingredients Crust: ¼ cup (35g)…
Celeriac Fries
Celeriac Fries Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Oven-roasted celeriac fries are a lower carbohydrate flavorful twist on the popular potato-based side dish. Ingredients 1 large celery root (mine was just under 2 pounds = 850g) 2 tablespoons olive oil ¾ teaspoon salt ¼ teaspoon pepper optional:…
Vegan Lemon Pie
Vegan Lemon Pie Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 In this vegan lemon pie, fresh light filling contrasts with a rich poppy seed crust and creates an amazing explosion of flavors. Ingredients Crust: ¾ cup (100g) ground poppy seeds 1 and ¼ cup (150g) dates, soaked (weight…
Vegan Chili
Vegan Chili Prep time: Cook time: Total time: Serves: Hearty and filled with warming spices, vegan chili is the go-to comfort food you won’t be able to get enough of. Ingredients 2 tablespoons coconut oil 2 medium onions, finely chopped 300g firm tofu, crumbled 800g canned tomatoes, chopped Seasonings: ½ teaspoon garlic powder, 1 teaspoon…
Immunity Green Smoothie
Immunity Green Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2 Boost your immunity and kick-start your day with this anti-inflammatory, ginger-infused green smoothie. Ingredients 1 banana 1 pear 1/2 to 1 teaspoon peeled fresh ginger, chopped or grated 1 to 1 and 1/2 cups mixed greens (if you’re…
Poppy Seed Porridge
Poppy Seed Porridge Prep time: 3 minutes Cook time: 0 minutes Total time: 3 minutes Serves: 1 This overnight poppy seed porridge is another clean eating yet yummy way to spice up your breakfast routine. Ingredients 3 tablespoons (30g) poppy seeds, ground 5-7 (35g) dates, finely chopped ⅓ cup and 1 tablespoon (100ml) milk of…
Pumpkin Coconut Soup
Pumpkin Coconut Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 A creamy comforting appetizer or a light dinner, this pumpkin coconut soup with a hint of ginger will warm you up during these chilly days. Ingredients 2-3 teaspoons fresh ginger, minced or finely chopped (adjust amount to your…
Plum Dumplings
Plum Dumplings Prep time: 1 hour 30 minutes Cook time: 30 minutes Total time: 2 hours Serves: 20 Fluffy and light plum dumplings with their juicy filling are one of my favorite Czech meals. Top them with vanilla sauce and enjoy! Ingredients For the dumplings: 2 teaspoons instant yeast (or 1 tablespoon active dry or…
Banana Protein Smoothie
Banana Protein Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2-4 This frothy, rich and satisfying banana protein smoothie is the perfect post-workout snack or a clean eating breakfast. Ingredients 1 cup (240ml) milk of choice 1 cup (250g) yogurt of choice 2 medium bananas (use frozen if you…
Cranberry Bites
Cranberry Bites Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 20 Filling and sweet clean eating snack ready in 5 minutes, these Cranberry Bites will become a favorite of all busy food lovers. Ingredients 1 cup (135g) macadamia nuts 1 and 1/3 cup (160g) cranberries, naturally sweetened if possible 1/2…
Tomato Rice Patties
Tomato Rice Patties Prep time: Cook time: Total time: Serves: These soft and flavorful Tomato Rice Patties with crispy edges make for a delicious plant-based lunch or dinner. Ingredients about 2.5 cups (500g) cooked brown rice ½ cup (55g) dried tomatoes in oil, chopped ¼ cup (60g) tomato puree 2 tablespoons oil from the tomatoes…
Christmas Green Smoothie Bowl
Christmas Green Smoothie Bowl Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Loaded with vitamins and minerals, with this Christmas-colored Green Smoothie Bowl you’ll stay strong & nourished over the holidays Ingredients 1 cup (30g) spinach 1 cup (50g) kale (or more spinach) 2 bananas 1 apple, roughly chopped juice…