A Gathering of Veggie Deliciousness!
Slow Cooker Vegan Congee Prep time: Cook time: Total time: Serves: Sick of sweet oatmeal, pastries or smoothies for dessert? Congee is a comforting savory porridge often eaten for breakfast in China and many other parts of Asia. You can add the ingredients to your slow cooker before you head to bed, and wake up…
Mango Pudding Prep time: Cook time: Total time: Serves: If you need a quick healthy dessert, whip up this simple mango pudding. Chia seeds help to thicken this dessert and add good-for-you Omega-3s. For an extra special touch, garnish with fresh berries or mango, lime, and non-dairy yogurt or coconut whipped cream. Ingredients 2 cups…
Acai Breakfast Bowl Prep time: Cook time: Total time: Serves: A nourishing and antioxidant-packed smoothie breakfast bowl ready in no time, great for supporting the natural detox function of your body. Ingredients 2 ripe bananas 2 tbsp acai powder ½ cup almond milk 2 tsp coconut oil 2 tsp bee pollen 1 tbsp almond butter…
Green super smoothie Prep time: soaking overnight + 5 min Cook time: 5 min Total time: 10 min Serves: 2 Green buckwheat & avocado smoothie. V + GF breakfast or post- workout meal packed with nutrients for a healthy body. Ingredients 2 dl /1 cup buckwheat groats, soaked overnight 2 bananas 1 large avocado, or…
Hemp Hearts Porridge Prep time: 5 minutes Cook time: 2 minutes Total time: 5 minutes Serves: 1 Hemp seeds come from the hemp plant, which has been used for centuries in productions involving textiles, paper, and biodegradable plastics. Hemp seeds are one of the best sources of easily digestible plant protein, better than nuts, seeds…
Omega Boost Beetroot & Blackcurrant Energy Bars Prep time: Cook time: Total time: Serves: These pretty energy bars will give you a boost of vitamins, minerals and omega oils to power you through the day. A beetroot and banana oaty bottom layer, with a seedy, nutty and blackcurranty crunch on top. Delicious! Vegan and vegetarian….
No-Bake Peanut Butter Cup Bars Prep time: Cook time: Total time: Serves: An addictive 5-ingredient snack or dessert that’s gluten free, vegan, and healthy! They taste just like a candy bar! Ingredients dates peanuts coconut oil cocoa powder maple syrup Instructions View the full recipe at Fooduzzi →
potato, spinach and broad bean frittata with mint oil Prep time: Cook time: Total time: Serves: Separating the eggs and whisking whites before adding them at the last minute gives this frittata a lighter souffle-like texture, perfectly complemented by the fragrant mint oil Ingredients For the mint oil: 50 g fresh mint leaves 100g extra…
Banana Split Oatmeal Prep time: Cook time: Total time: Serves: There’s no need to feel guilty about eating dessert for breakfast with this healthy banana split oatmeal. It’s quick, it’s easy, and you have three different options on how to prepare it! Ingredients ½ cup oats 1 cup milk of choice dash salt sweetener to…
Vietnamese Sticky Rice Prep time: Cook time: Total time: Serves: Vietnamese Sticky Rice (xoi) is generally eaten for breakfast but it can be eaten as a snack or as part of a main meal. Ingredients 3 cups glutinous rice 1 cup split yellow mung beans 1 tsp of salt Instructions View the full recipe at…
Blueberry Buttermilk Protein Waffles and Pancakes Prep time: Cook time: Total time: Serves: Your morning just got a little bit sweeter with these protein-packed, greens-toting, nutrient dense waffles. In less than 30 minutes you’ll feel like you woke up on the right side of the bed, even if you didn’t. Don’t feel like breaking out…
Sweet Potato Pancakes with Tahini Drizzle Prep time: Cook time: Total time: Serves: A sweet and savory sweet potato pancake, gluten free drizzled with tahini and a dash of cinnamon. Ingredients ⅓ cup brown rice flour 1 tablespoon coconut sugar 1 teaspoon ground cinnamon ¼ teaspoon ground turmeric ½ teaspoon sea salt 2 teaspoons baking…