A Gathering of Veggie Deliciousness!
Nut Free Protein Bites Prep time: 15 min Cook time: Total time: 15 min Serves: 12 An allergy friendly, no bake, nut free protein bite with chocolate chips! Ingredients Protein Powder Honey Oatmeal Chocolate Chips Sunbutter Vanilla Instructions View the full recipe at My Family Mealtime →
Parmesan Steamed Egg Custard Prep time: Cook time: Total time: Serves: This Parmesan Steamed Egg Custard makes a quick and easy Sunday brunch. Ingredients 4 eggs 1 cup vegetable broth, or if you’re feeling ambitious, Parmesan pea broth ¼ cup freshly grated Parmesan cheese 2 spears of asparagus, thinly sliced diagonally 2-3 tablespoons English peas…
TOMATO & PARMESAN FRITTATA WITH KALE Prep time: Cook time: Total time: Serves: TOMATO & PARMESAN FRITTATA WITH KALE Ingredients 2 Organic eggs 1 Tomato 3 leaves of washed and chopped kale 50 gm Parmesan cheese 30 ml organic coconut oil Seasoning with Himalayan Pink Salt and Pepper Instructions View the full recipe at Healthy…
Homemade Maple Roasted Almond Butter Prep time: Cook time: Total time: Serves: Dress up this homemade almond butter with some sprinkles or chocolate chips! Ingredients 3 cups whole almonds 1/4 cup maple syrup 1 Tbsp coconut oil Salt to taste Instructions View the full recipe at One More Cookie Blog →
Chocolate Coconut Roughs Prep time: 5 mins Cook time: Total time: 5 mins Serves: 12 These little gems are so versatile. Use them as an afternoon sweet treat pick me up, crumble them on your ice cream for dessert or your oats for breakfast or pop them in the blender with some almond milk for…
Vegan Sticky Buns Prep time: Cook time: Total time: Serves: Bakery-quality vegan sticky buns that are totally doable even for the more novice baker. Whole grain, lower glycemic, and so satisfying to make and enjoy. Ingredients For the Dough: 3 1/2 cups light spelt flour, plus extra for rolling out the dough 1/4 cup coconut…
Tofu Coddies Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: These little tofu coddies are bursting with flavor. They are a bit spicy and cheesy in flavor. Super light and they pair well with pretty much anything. Ingredients 1 pack Extra Firm Tofu 2 medium potatoes (This yielded 1 c….
Roasted Banana Breakfast Cookies Prep time: Cook time: Total time: Serves: These delicious, wholesome Roasted Banana Breakfast Cookies are the perfect food to start your morning off right! Refined sugar free, these cookies are sweetened with roasted bananas and are soft, moist and incredibly scrumptious! Ingredients 4 roasted bananas 2 cups large flake oats, gluten-free…
Carrot and Zucchini Mini Frittatas Prep time: Cook time: Total time: Serves: Makes 5 mini frittatas Mini frittatas packed with vegetables and baked in a muffin pan. Ingredients 4 eggs ½ cup grated carrot ½ cup grated zucchini ¼ cup shredded mozzarella cheese Scant ¼ cup chopped parsley, loosely packed Salt and pepper Optional Extras:…
New York Style Yogurt Crumb Cake Prep time: 15 minutes Cook time: 50 minutes Total time: 1 hour, 5 minutes Serves: 12 New York Style Crumb Cake – With a ratio of 60% crumbs to 40% cake, this is EXTRA yummy. Greek yogurt keeps it deliciously moist. Ingredients Crumb Topping: 2½ cups flour 1 cup…
Morning Glory Breakfast Cookies Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 16 Healthy breakfast cookies that are vegan, gluten-free and refined sugar-free and packed with all of the flavor of a classic Morning Glory muffin! Ingredients 1 and 3/4 cup rolled oats 1 cup walnuts 1/2 teaspoon baking powder…
Roasted Rapini and White Beans with Polenta and Crispy Egg Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: 4 Roasted broccoli rabe, white beans, polenta and tomatoes are crowned by a crispy fried egg. Ingredients 8 oz / 225 g rapini or broccoli rabe, chopped into 2″ lengths 9 oz…