Ultra Cream Overnight Oats with Bananas & Toasted Coconut Prep time: Cook time: Total time: Serves: Ultra creamy overnight oats are the perfect breakfast: delicious, healthy and filling with almost no effort! Ingredients 1 cup Oats 1/2 cup Almond Milk 1 Banana 1/2 teaspoon Agave Nectar 1/8 teaspoon Salt 2 teaspoons shredded Coconut, lightly toasted…
Avocado Toast
Avocado Toast Prep time: Cook time: Total time: Serves: Sometimes simple is best. And in this case… it’s the best. A few simple ingredients come together to become the perfect breakfast, lunch, or even snack. Ingredients 1 ripe avocado 2 pieces of whole grain/whole wheat bread 1/2 lemon sea salt red pepper flakes Instructions View…
Chocolate and Cinnamon Conchiglioni
Chocolate and Cinnamon Conchiglioni Prep time: Cook time: Total time: Serves: 1 serving Sweet pasta for breakfast! Don’t tell me you’re not at least intrigued Ingredients For the pasta and fillings: 4 – 5 conchiglioni (jumbo pasta shells) 1 teaspoon cocoa powder 2 teaspoons milk 1 teaspoon chocolate-hazelnut spread (such as Nutella) 1/3 cup ricotta…
Tropical Breakfast Quinoa
Tropical Breakfast Quinoa Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: Serves 2 Tropical breakfast quinoa brings a spark of summer to a chilly morning with pineapple, coconut, strawberries and pistachios. Ingredients 1 cup quinoa 1 1/2 cups water 3/4 cup milk or milk alternative (I used hazelnut milk) 1…
Tiramisu Overnight Oatmeal
Tiramisu Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Tiramisu for breakfast? Why not? Ingredients For the savoiardi (ladyfingers) layer: ¼ cup + 1 tablespoon rolled oats 2 tablespoons strong coffee, cooled 2 tablespoons yogurt ¼ teaspoon vanilla extract 1 teaspoon crème de cacao (chocolate liqueur) ½ teaspoon maple syrup For the…
Strawberry Shortcake Parfait
Strawberry Shortcake Parfait Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4 parfaits A quick and easy parfait that is actually GOOD for you! Simple, wholesome ingredients, no fuss, and no complaints. Ingredients 2 cups coconut meat, chopped 1 cup coconut water 1 vanilla bean, seeds scraped** 8-10 strawberries, sliced 4-6…
Goji Banana Mango Oats
Goji Banana Mango Oats Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 A gluten-free breakfast porridge with oatmeals, bananas, goji berries, and mango. Ingredients ½ cup dry organic (gluten-free) oatmeal ½-1 cup of unsweetened vanilla almond milk (depends on how thick/thin you like it) 1 banana ¼ cup of…
No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free}
No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free} Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 A portable healthy snack that takes only ten minutes to make. Made with hemp seeds for an added protein boost! Ingredients 1/2 cup shredded unsweetened coconut flakes 1/2 cup rolled oats 1/2…
Simply Bananas | BanaNO Cream
Simply Bananas | BanaNO Cream Prep time: Cook time: Total time: Serves: A thick, creamy, non-dairy version of ice cream made with only bananas and only natural ingredients. Ingredients 2 frozen bananas (super ripe!) ¼ cup of unsweetened vanilla almond milk (or other varieties you choose) ¼ cup of unsweetened coconut milk a pinch of…
Cannoli Overnight Oatmeal
Cannoli Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This is a healthier, breakfast version of that classic Italian treat Ingredients For the chocolate chip filling: 3 tablespoons rolled oats 1/8 teaspoon ground cinnamon 2 tablespoons ricotta cheese (low-fat or regular) 2 tablespoons yogurt 2 tablespoons milk ½ teaspoon maple syrup ¼…
Peanut Butter Cookie Dough Overnight Oatmeal
Peanut Butter Cookie Dough Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s cookie dough for breakfast! Ingredients 1 ½ – 2 tablespoons peanut butter 2 teaspoons brown sugar or maple syrup 1/8 teaspoon ground cinnamon Pinch of salt 1/8 teaspoon molasses ½ teaspoon vanilla extract 1/3 cup yogurt (80g or about…
Lemon Meringue Pie Overnight Oatmeal
Lemon Meringue Pie Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This is like having lemon meringue pie for breakfast, except it’s much healthier! Ingredients Half a very overripe banana ½ cup rolled oats ½ teaspoon lemon zest 1 tablespoon lemon juice Pinch of cornstarch (cornflour) ¼ cup milk ½ cup yogurt…
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