Fresh Raspberry Balsamic Vinaigrette Prep time: 5 minutes Total time: 5 minutes Serves: 10 Fresh Raspberry Balsamic Vinaigrette is sweet, tangy, and bursting with fresh raspberry flavor! GF, DF, V. Ingredients raspberries balsamic vinegar maple syrup dijon mustard lemon juice extra virgin olive oil Instructions View the full recipe at Flavor the Moments →
Hemp & banana protein smoothie
Hemp & banana protein smoothie Total time: 5 minutes Serves: 1 The perfect snack to recover after a hard training! Delicious and easy to prepare, try this hemp & banana smoothie morning or afternoon. Ingredients Soy milk Banana Hemp seeds Cinnamon Cacao Instructions View the full recipe at In the mood for food →
Vegan Rawnola
Vegan Rawnola Prep time: 5 minutes Total time: 5 minutes Vegan rawnola is an easy no bake, sweet, crunchy, chewy topping for any of you favorite treats, or just for healthy snacking! Ingredients 8 medjool dates 1 c mixed nuts – I use almonds and cashews 1/2 c raisins 1/4 c vegan chocolate chips Instructions…
Breakfast Oats Peach Smoothie
Breakfast Oats Peach Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 2 This Breakfast Oats Peach Smoothie is quick and easy to make. Perfect for a healthy summer breakfast! Ingredients 5 nectarine peaches, or regular peaches 1 tbs rolled oats 3 tbs natural soy yogurt 1/2 lime, juice 1/4 cup water, or as…
Summer Peach Lemonade
Summer Peach Lemonade Prep time: 15 minutes Total time: 15 minutes Serves: 1.5 liters Summer Peach Lemonade has no added sugars and is the perfect drink to keep you cool this summer. Ingredients 3 ripe peaches 3 organic lemons 1 cup fresh mint leaves 0,5 liter soda water 1 liter water 2 cups ice cubes…
Delicious Vegan Cashew Butter Cups
Delicious Vegan Cashew Butter Cups Here’s a delicious cashew butter cup recipe. These cups are very easy to make and they require no cooking. They are also vegan-friendly. Ingredients 2 tablespoons of cashew butter 1 teaspoon of coconut oil Maple syrup to taste (I used 2 tablespoons) ¼ cup of oat flour Cinnamon to taste…
No-Bake Low Carb Zucchini Roll Ups
No-Bake Low Carb Zucchini Roll Ups Prep time: 30 minutes Total time: 30 minutes Serves: 20 Easy no-bake low carb Zucchini Roll Ups with guacamole, carrots, celery and mixed greens stuffed in a whole peperoncini! Ingredients 1 large zucchini (long and thin, preferably) 1 jar (16oz) Mezzetta Peperoncini 1 tub (6oz) guacamole 1 med carrot…
Guacamole with Cherries, Gorgonzola and Walnuts
Guacamole with Cherries, Gorgonzola and Walnuts Prep time: 22 minutes Cook time: 3 minutes Total time: 25 minutes Serves: 8 Guacamole with Cherries, Gorgonzola and Walnuts – A sweet and savory dip with toasted walnuts and honey drizzled on top! Ingredients 3 ripe avocados 1 cup fresh cherries 1/2 cup shelled walnuts 3 tablespoons crumbled…
Mediterranean Cracker Party Platter
Mediterranean Cracker Party Platter Prep time: 10 minutes Total time: 10 minutes Serves: 4 An easy peasy party Mediterranean cracker platter to put together for your next party. I promise it will be the show stopper. Ingredients Hummus, original – 1 pack of 10 oz or larger. You may use home made or any flavored…
Olive Garden Style Copy Cat Garden Salad
Olive Garden Style Copy Cat Garden Salad Prep time: 10 minutes Total time: 10 minutes Serves: 2-4 Olive Garden’s unlimited serving of Garden Salad is much loved by all. Now make this salad at home. Ingredients Romaine Lettuce – 1 head Black Olives – 2 to 3 tbsp sliced or 10 to 12 whole…
Carrot and Walnut Energy Bites
Carrot and Walnut Energy Bites (Raw Vegan) Prep time: 15 minutes Total time: 15 minutes Serves: 4 Delicious and healthy raw vegan energy balls, made from carrots, walnuts and dates. Ingredients 100g grated carrot 80g steel cut oats 80g walnuts 2 Tbsp hemp seeds 180g dehydrated dates peel of 1 organic orange / ½ tsp…
Black Forest Cake Overnight Oats
Black Forest Cake Overnight Oats Serves: 1 A cool, refreshing breakfast on a hot day. Everyone’s favorite classic Black forest cake, but, healthier…much healthier in the form of over night oats. Ingredients 1/2 cup Old fashioned oats 1 tablespoon + 1 teaspoon cocoa powder 1 teaspoon chia seeds 1/2 cup milk (low fat or whole…
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