A Gathering of Veggie Deliciousness!
Quinoa & three bean chili with fire roasted tomatoes Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 cups A super satisfying vegetarian chili with fire roasted tomatoes in 35 minutes! Easy to make, packed with flavor & nutrition, this recipe will make non quinoa lovers fall in love with…
Curried Kumara (sweet potato) soup Prep time: 5 minutes Cook time: 1 hour Total time: Just over an hour Serves: 4-6 Hearty Curried Kumara soup packed full of delicious vegetables, curry and chilli. Honestly, you’re not going to find much better than this! Ingredients Veggie: 800 grams (1.8 pounds) Kumara (sweet potato) – peeled and…
Vegetarian Ramen soup Prep time: 15 minutes Cook time: 60 minutes Total time: 75 minutes Serves: 7 cups Ramen soup is one of my all time favorites! And as usual, I had to mess with things and make this a Pure Foods Ramen recipe… yes yes I used Shirataki noodles (zero carb noodles), could’t help myself! Sooo…
Amazing summertime gazpacho Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 16 Amazing chilled Gazpacho! Ready in 7 minutes, low calorie so easy to make. Gazpacho is a chilled tomato and vegetable soup, perfect for hot summer days. Only 45 calories & 2 grams of carbs per serving Ingredients 2.5 lbs…
Slow Cooker Potato Leek and Cheddar Soup Prep time: Cook time: Total time: Serves: Slow cooker potato, leek and cheddar soup is a kicked up and easy version of the more traditional soups out there. Loaded with herbs and seriously creamy, this is the perfect soup for a cold winter’s night. Made in the slow…
Coconut Curry Summer Squash Soup Prep time: Cook time: Total time: Serves: About 8 Coconut Curry Summer Squash Soup is a silky smooth soup with warm, curry flavor. It’s an exciting, new way to use that summer squash, and is dairy-free, gluten-free, and vegan, too! Ingredients olive oil yellow onion garlic curry powder summer squash…
Vegan white bean soup with caraway seeds Prep time: Cook time: Total time: Serves: A light and easy to make soup with a delicate flavour. Ingredients 1 cup dried white beans 4 cups vegetable stock 2 carrots 1 onion 1 green pepper 1 tsp oil 1 tbsp tomato purée 1 tsp salt 1/2 tsp ground…
Vegetable Cacciatore with Soft Polenta Prep time: Cook time: Total time: Serves: This Vegetable Cacciatore with Soft Polenta is incredible! All of the flavors of a traditional cacciatore and served over creamy soft polenta. Ingredients 4 tablespoons olive oil 24 ounces cremini mushrooms and/or white button mushrooms, sliced 1 medium onion, diced 1 stalk celery,…
Soup Maker Skinny Celery Soup Prep time: Cook time: Total time: Serves: Skinny celery soup for a quick, satisfying meal. This recipe is perfect for dieters! Nothing compares to the aroma of homemade celery coup blended with cheese and served warm! This light meal tastes so great that you’ll forget you’re on a diet! Rich…
Incredible vegan chili Prep time: 7 minutes Cook time: 33 minutes Total time: 40 minutes (mostly hands free simmer time) Serves: Makes 12 – 16 cups This chili is so good! Fire roasted tomatoes, sauteed onion and garlic, black beans with a mushroom & eggplant crumble that lends a meaty satisfying flavor and texture. This is…
Light spinach and egg drop soup Prep time: Cook time: Total time: Serves: A light, healthy and so nutritious spinach and egg drop soup that can be served either hot or cold. Ingredients 500 g fresh spinach 3 spring onions 1 carrot 1 sweet red pepper 1 tbsp vegetable oil 1 l vegetable stock 25…
One Skillet Mexican Quinoa Prep time: Cook time: Total time: Serves: An easy one-pot meal that’s perfect for busy weeknights. Each serving has 20 grams of protein! Ingredients 2 tablespoons oil (I used extra virgin olive oil) 1 small onion, diced 2 bell peppers, cored and diced 3 garlic cloves, minced 1 teaspoon salt 1…