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Home » Fluffy Vegan Blueberry Muffins

Fluffy Vegan Blueberry Muffins

February 5, 2018 by nutriciously Leave a Comment

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Fluffy Vegan Blueberry Muffins

Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Serves: 12 Muffins

These fluffy and wholesome (oil-free) vegan blueberry muffins are made with oats, dates, applesauce and other healthy ingredients you’ll probably already find in your kitchen. No need to feel guilty after indulging in this plant-based goodness.

Ingredients

2 cups rolled oats, ground
12 dates, pitted
¾ cup soy milk (180g)
¾ cup water (180g)
1.5 tbsp ground flax seed
¾ cup applesauce (180g)
1 cup blueberries (100g)
1 tbsp baking powder
½ tsp cinnamon
½ tsp vanilla
1 tbsp brown sugar (optional)

Instructions

View the full recipe at Nutriciously →

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Kid-Friendly, Snacks, Vegan Tagged With: blueberries, dairy free, egg free, low fat, nut-free, oil-free, plant-based, sugar-free, whole food

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