Banana Chia Almond Butter Muffins Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 12 Enjoy these fluffy Banana Chia Almond Butter Muffins as a healthy breakfast or snack on-the-go! They’re naturally sweetened, vegan & oil-free. Ingredients 1 cup non-dairy milk 1 teaspoon apple cider vinegar 2 cups One Degree Organic…
Mango Mint Avocado Smoothie
Mango Mint Avocado Smoothie Prep time: 5 mins Cook time: 0 Total time: 5 mins Serves: 2 This Mango Mint Avocado Smoothie is a perfect refreshing drink to enjoy for breakfast or a snack. Naturally sweet from mango & satisfying thanks to avocado! Ingredients 1 banana, frozen ½ avocado 2 cups spinach 1½ cups mango…
1 Bowl Lupini Bean Salad
1 Bowl Lupini Bean Salad Prep time: Cook time: Total time: Serves: A fiber and plant-based protein rich lupini bean salad with fresh greens, tomatoes, and a simple olive oil vinaigrette. Ingredients 3 cups peeled lupini beans 6 cups fresh arugula 1 cup diced cherry tomatoes ½ cup minced red onion ¼ cup olive…
Healthy Sweet Potato Nachos
Healthy Sweet Potato Nachos Prep time: Cook time: Total time: Serves: A naturally gluten free and healthy baked nacho dish with baked sweet potato fries topped with fresh veggies, guacamole, and pico de gallo. Vegan, paleo. Ingredients 4 large sweet potatoes, washed, cut into french fry strips Coconut oil for greasing the baking sheet and…
Gingerbread Cookies
Gingerbread Cookies Prep time: Cook time: Total time: Serves: Gingerbread Cookies will infuse your home with the smell of Christmas. Just a couple of ingredients and a couple of minutes to make! Ingredients 300 g all-purpose flour 1 ts baking soda 2 tbs gingerbread spices 1 tsp cacao powder 200 g butter (room-temperature) 100 g…
Go-To Chia Pudding
Go-To Chia Pudding Prep time: Cook time: Total time: Serves: Go-To Chia Pudding is your guide for making a delicious and healthy chia pudding that will give you an energy boost with plant based protein and fiber. Ingredients 4 tablespoons chia seeds 2 cups non-dairy milk (try almond, cashew, or coconut milk) Add-ins like fruit,…
Raw Mint Mousse Bars
Raw Mint Mousse Bars Prep time: Cook time: Total time: Serves: A fluffy mint mousse made with cashews, avocados, coconut oil, cocoa powder and a chewy bar base. Gluten free and vegan. Ingredients For the bar base: 1 cup almonds 10 large Medjool dates, pitted 2 tablespoons pistachios 1 tablespoon chia seeds ½ cup rolled…
Sesame Shortbread Cookies
Sesame Shortbread Cookies Prep time: Cook time: Total time: Serves: Gluten free and dairy free shortbread cookies topped with sesame seeds and poppy seeds for a sweet, nutty, and crunchy dessert. Ingredients 1 cup pecans, ground 1 cup buckwheat flour 1⁄2 quinoa flour 1⁄2 cup gluten-free all purpose flour 2 tablespoons coconut flour 1⁄2 teaspoon…
Chocolate Butterscotch Chip Cookies
Chocolate Butterscotch Chip Cookies Prep time: Cook time: Total time: Serves: Sweet and chewy, these chocolate butterscotch chip cookies are full of rich, delicious flavor! Ingredients ⅔ cup brown sugar ¼ cup coconut oil, melted 1 cup white whole wheat flour ½ cup unsweetened cocoa powder ½ teaspoon baking powder ¼ teaspoon salt 3-4 tablespoons…
Quick Blend 5 Vegetable Couscous
Quick Blend 5 Vegetable Couscous Prep time: 2 mins Cook time: Total time: 2 mins Serves: 2 Welcome to my quick blend 5 vegetable couscous recipe where you will learn that a blender is for much more than just making milkshakes and smoothies. Ingredients Handful Cooked Vegetables 2 Cups Couscous Handful Spinach Leaves 1 Large…
Instant Pot Perfect Soft Boiled Eggs & Soldiers
Instant Pot Perfect Soft Boiled Eggs & Soldiers Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 4 If you struggle to make perfectly soft boiled eggs in the saucepan then the modern era of Instant Pot cooking is just perfect for you! Ingredients 8 Medium Eggs 8 Slices Wholemeal Bread…
Mini Matcha Cake Donuts with Matcha Glaze
Mini Matcha Cake Donuts with Matcha Glaze Prep time: Cook time: Total time: Serves: A subtle sweet and dense cake donut with an earthy matcha green tea flavor. Vegan and gluten free. Ingredients For the donuts: ½ cup oat flour ½ cup brown rice flour 2 tablespoons coconut flour 2 tablespoons almond flour 2…
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