Almond Milk, Three Ways Prep time: Cook time: 10 mins Total time: Serves: Easy vegan and a healthier option to an all time classic: Flavored milk. Enjoy fruity strawberry, rich and bold cocoa and distinct matcha flavor. Ingredients 1 cup almonds (soaked for 6-8 hours) 4 cups water 3 dates or a bit of maple…
Fluffy Blueberry Yogurt Pancakes
Fluffy Blueberry Yogurt Pancakes Prep time: Cook time: Total time: Serves: These ultra-fluffy blueberry yogurt pancakes are the perfect, healthy breakfast! Make a large batch for the perfect 2-minute breakfast. Ingredients 2 1/3 cups flour 1 tablespoon coconut sugar (optional) 1 1/4 teaspoons baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1 cup vanilla…
BUCKWHEAT DARK CHOCOLATE CHIP MUFFINS
BUCKWHEAT DARK CHOCOLATE CHIP MUFFINS Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins Buckwheat Dark Chocolate Chip Muffins, a healthy, gluten-free treat, mildly sweetened with coconut sugar, and dark chocolate chips bursting inside. Ingredients 400 g (3 cups) organic buckwheat flour 70 g (1/2 cup) organic coconut palm…
APPLE PIE CHIA OVERNIGHT OATS
APPLE PIE CHIA OVERNIGHT OATS Prep time: 10 minutes Cook time: Total time: Serves: 4 Apple Pie Chia Overnight Oats: strongly reminiscent of an apple pie with the lovely combination of apples, cinnamon, allspice, and ginger, it is yet so light and fresh and extremely nutritious. Ingredients For the overnight oats: 1 cup quick oats…
Whole Wheat Banana Muffins
Whole Wheat Banana Muffins Prep time: Cook time: Total time: Serves: Whole wheat banana muffins with chocolate chunks – they’re healthy, fluffy, and delicious, making them the perfect on-the-go snack! Ingredients 2 cups white whole wheat flour 1 teaspoon baking soda 1/4 teaspoon salt 1/4 teaspoon cinnamon 1/8 teaspoon freshly grated nutmeg 1 large egg…
Sweet Potato Vegan Alfredo
Sweet Potato Vegan Alfredo Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 3 Nothing can beat this creamy sweet potato vegan Alfredo pasta; made with rich almonds and sweet potato sauce. Best nutritional comfort food ever. Ingredients 100 gms uncooked pasta (of your choice) 1 medium sweet potato (approximately 2…
MAPLE WALNUT MINI BANANA BREAD
MAPLE WALNUT MINI BANANA BREAD Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 7 mini loaves Maple Walnut Mini Banana Bread, delicious, dairy free mini banana chocolate chip loaves, with a delightful walnut maple streusel topping, perfect for breakfast or as a healthy snack. Ingredients 1 1/2 cups unbleached all-purpose…
Pumpkin Pie-Spiced Turmeric Milk
Pumpkin Pie-Spiced Turmeric Milk Prep time: Cook time: Total time: Serves: Start your day with this health-boosting Turmeric Milk recipe, which you’ll love cold or as a warm tea. Ingredients 1 to 2 tsp turmeric 1/2 tsp pumpkin pie spice (or cinnamon) Pinch cayenne 1 tbsp raw honey 3/4 cup almond milk Instructions View the…
Homemade Nut Milk
Homemade Nut Milk Prep time: Cook time: Total time: Serves: Natural and preservative free, you’ll love the refreshing taste of this basic Homemade Nut Milk recipe. Ingredients 1 cup of raw nuts (cashews, almonds, macadamia) 4 cups of water, divided use optional: sweetener to taste Instructions View the full recipe at Yuri Elkaim →
Banana and Strawberry Smoothie
Banana and Strawberry Smoothie Prep time: Cook time: Total time: Serves: Banana and Strawberry Smoothie – Great for kids, this whole-food, dairy-free smoothie classic tastes like dessert, but is packed with nutrient-rich ingredients that boost your health. Ingredients 1 cup frozen strawberries 1 banana 1/2 cup almond milk 1-2 tbsp booster (optional) Instructions View the…
Blood Orange Chia Pudding
Blood Orange Chia Pudding Prep time: Cook time: Total time: Serves: Healthy, delicious blood orange & honey chia pudding is perfect for either breakfast or a light dessert. Easy to make, and super nutritious. Ingredients ½ cup almond milk ½ cup fresh blood orange juice ¾ teaspoon vanilla extract 1 tablespoon honey ¼ cup chia…
Chocolate Smoothie
Chocolate Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A delicious and easy chocolate smoothie that is paleo, refined sugar-free, dairy free and full of nutritious ingredients. Ingredients 1 cup almond milk 1 tablespoon cacao powder 1 frozen banana, chopped 1 teaspoon almond butter (optional) ¼ teaspoon of vanilla powder…
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