Skinny Banana fudge protein muffins Prep time: 7 minutes Cook time: 12 minutes Total time: 19 minutes Serves: 17 mini muffins These guilt free Banana fudge super chocolaty muffins will satisfy your sweet tooth without affecting your waistline. Seriously addictive mini muffins are incredibly healthy only 68 calories per muffin with 4.5 grams of protein…
Vegan Banana Pancakes
Vegan Banana Pancakes Prep time: Cook time: Total time: Serves: Here’s a recipe for light and fluffy pancakes that taste delicious. Completely vegan and great for people who have lactose intolerance or gluten sensitivity. Ingredients 1 ripe banana ½ cup of oat flour or ground oats ½ cup of vegan milk of your choice Cinnamon…
Overnight Banana Split Oatmeal
Overnight Banana Split Oatmeal Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 This classic dessert gets a healthy breakfast makeover! Make some Overnight Banana Split Oatmeal to have a tasty breakfast waiting for you in the morning. Ingredients 1 cup rolled oats 1 cup non-dairy milk 2 tablespoons flax meal 1…
Pumpkin Pie Nicecream
Pumpkin Pie Nicecream Prep time: Cook time: Total time: Serves: Pumpkin Banana Ice Cream is just like your favorite fall dessert but blended not baked, sweetened with dates not sugar, cold, sweet, and scoopable. Not to mention healthy enough to be called breakfast! Ingredients 1 15oz can organic pumpkin puree 1/2 tsp pumpkin pie spice…
Flourless Chocolate Banana Brownies
Flourless Chocolate Banana Brownies Prep time: 10 min Cook time: 18 min Total time: 28 min Serves: 12 brownies With 149 calories, 4.7g fiber and 4.6g protein, this brownie has the nutritional breakdown of a healthy snack. Ingredients 1 15 ounce can black beans, rinsed 3 overripe bananas 2 tablespoons olive oil 1/2 cup sugar…
Raspberry Basil Nice Cream
Raspberry Basil Nice Cream Prep time: Cook time: Total time: Serves: This creamy and delicious Raspberry Basil Nice Cream tastes just like soft serve, but has only 3 healthy ingredients and whips up in 5 minutes! Ingredients 3 cups (350 g) sliced and frozen banana 1 cup (120 g) frozen raspberries (or blackberries) 1 Tbsp…
Vegan Banana Carob Chip Spelt Muffins
Vegan Banana Carob Chip Spelt Muffins Prep time: 10 mins Cook time: 20 mins Total time: Serves: 8 muffins Healthy vegan banana carob chips muffins baked with spelt flour, bananas and carob chips, Refined sugar free, nut free muffin recipe. Ingredients 1 1/2 cups spelt flour 1 1/2 tsp baking powder 1/4 tsp baking soda…
Chocolate Chip Zucchini Banana Breakfast Bars
Chocolate Chip Zucchini Banana Breakfast Bars Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 12 These Chocolate Chip Zucchini Banana Breakfast Bars are a healthy way to curb your sweet tooth AND get some greens in. They’re fluffy, vegan & gluten-free! Ingredients Cooking spray or oil 1 cup oat flour…
Mango Lime Smoothie Bowl
Mango Lime Smoothie Bowl Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 Fruity & sweet with a twist, this Mango Lime Smoothie Bowl is a great breakfast full of nutrition to keep you fueled during your day. Vegan & gluten-free! Ingredients 2 bananas, frozen 1½ cups mango chunks, frozen ¾ cup…
Blender Banana Oatmeal Muffins
Blender Banana Oatmeal Muffins Prep time: Cook time: 25 mins Total time: Serves: 12 Start your day off right with these delicious Blender Banana Oatmeal Muffins! They are gluten and oil free, but also moist because of the Greek Yogurt. Ingredients 2 cups oats 2 large very ripe bananas 2 large eggs 1 cup plain Greek…
Healthy Blender Raspberry Ice Cream
Healthy Blender Raspberry Ice Cream Prep time: 10 mins Cook time: Total time: 10 mins Serves: 6 This Healthy Blender Raspberry Ice Cream is made with Greek yogurt, honey and raspberries and bananas. It is gluten-free and refined sugar-free. It is creamy and delicious! Ingredients 2 big frozen bananas 2 cups frozen raspberries ¼ cup…
Avocado Spinach Green Smoothie Bowl
Avocado Spinach Green Smoothie Bowl Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3 Healthy avocado spinach green smoothie bowl made with baby spinach, banana, avocado ,nut milk and topped with fresh fruit, almonds and chia seeds. Ingredients 2 medium organic banana (sliced and frozen) 4 cups packed baby spinach (organic if…
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