Cookie Dough Banana Blondies Prep time: Cook time: Total time: Serves: Cookie dough banana blondies – guilt-free! Whole wheat, no butter, no refined sugar, and super delicious! Ingredients 1 cup whole wheat flour 1/4 cup unrefined coconut sugar 1 tablespoon powdered stevia 1/2 teaspoon baking powder 1/2 teaspoon salt 2 small ripe bananas, mashed 1/2…
Vegan Black Rice Pudding with Mango Puree or Trail Mix
Vegan Black Rice Pudding with Mango Puree or Trail Mix Prep time: Cook time: Total time: Serves: 3 to 4 Keep breakfast interesting with this make-ahead black rice pudding. Ingredients ½ c. black rice, uncooked 1 banana ½ c. non dairy milk ½ tbsp. vanilla MANGO PUREE: ¾ mango, frozen or fresh 2-3 tbsp water…
Peanut Butter and Banana Ice Cream
Peanut Butter and Banana Ice Cream Prep time: Cook time: Total time: Serves: Satisfy your sweet and cold craving with this creamy peanut butter and banana ice cream. Ingredients 2 Banana slightly overripe, cut into small chunks 2 tbsp Peanut Butter natural 1 tsp Confectioners’ Sugar 2 drops Vanilla Extract 1 pinch Cinnamon ground Instructions…
Banaramel Milkshake
Banaramel Milkshake Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 1 The drinks version of a Banoffee pie with a modern twist swapping the toffee for salted caramel sauce! Ingredients 1 x banana (sliced) 2 x scoops vanilla ice cream 10g dark chocolate 100g granulated sugar 45g salted butter, cut…
Mocha Swirl Pumpkin Smoothie
Mocha Swirl Pumpkin Smoothie Prep time: Cook time: Total time: 10 mins Serves: 1 smoothie, 2 desserts Creamy, dreamy, vegan pumpkin smoothie made with a chocolate and coffee swirl topped with pumpkin seed granola and a dollop of coconut cream. Ingredients 1 C almond milk 2 T pumpkin 1 frozen banana 1 T pecans 1…
Banana and Peach Butter Bread with a Chia Crunch
Banana and Peach Butter Bread with a Chia Crunch Prep time: Cook time: Total time: Serves: Moist and delicious, this vegan version of your traditional banana bread is amazing. Enjoy with a cup of tea in the afternoon and you will be happy! Ingredients 2 cups white whole wheat flour ¾ tsp baking soda ½…
Acai and Blueberry Green Smoothie Bowl
Acai and Blueberry Green Smoothie Bowl Prep time: Cook time: Total time: Serves: Who says you have to drink your smoothie? Turn your morning sipper into a spooner with this Acai and Blueberry Green Smoothie Bowl. Ingredients For the Acai Bowl: ½ frozen banana 1∕3 cup frozen blueberries 1∕3 cup frozen strawberries 34 leaves kale,…
Creamy White Coffee Hazelnut Oatmeal
Creamy White Coffee Hazelnut Oatmeal Prep time: Cook time: Total time: Serves: This creamy white coffee hazelnut oatmeal is so good for you, and is the ultimate comfort food – creamy, warm, aromatic, and flavorful. Ingredients 1 cup milk of choice 1/2 cup old-fashioned oats 2-3 tablespoon white coffee hazelnut powder (to taste) 1/2 teaspoon…
5-Ingredient Chocolate Cookies
5-Ingredient Chocolate Cookies Prep time: Cook time: Total time: Serves: These delicious 5-ingredient chocolate cookies are vegan and also gluten-free. You need to try these beauties, they’re life-changing. Ingredients 4 mashed bananas 6 tbsp maple syrup 4 tbsp almond butter 4 tbsp raw cacao or unsweetened cocoa powder 4 cups rolled oats (440 g) Instructions…
Grain Free Banana Granola
Grain Free Banana Granola Prep time: Cook time: Total time: Serves: Crunchy, grain free banana granola made with mixed nuts, seeds, natural sweeteners and mashed bananas for easy homemade breakfasts and snacks on the go. Ingredients cashews walnuts desiccated coconut pumpkin seeds sunflower seeds cinnamon nutmeg vanilla extract coconut oil maple syrup or honey bananas…
Skinny Double Chocolate Muffins
Skinny Double Chocolate Muffins Prep time: Cook time: Total time: Serves: These skinny double chocolate muffins are fluffy, light, healthy, and delicious, with NO refined sugar, white flour, or butter! Ingredients 1/2 cup coconut oil, melted 2 large eggs 1/4 cup unsweetened yoghurt 1 medium ripe banana, mashed (approx. 1/2 cup) 3/4 cup buttermilk 2…
Vegan Coconut & Berries Oatmeal: 2 ways!
Vegan Coconut & Berries Oatmeal: 2 ways! Prep time: Cook time: Total time: Serves: The creamiest oatmeal you’ll ever taste! So rich and flavourful, this breakfast bowl is anything but boring. With a hot AND no-cook option, there is no reason to skip breakfast! Ingredients Oats Coconut milk Plant-based milk Vanilla extract Stevia or sweetener…
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