Grilled Pineapple Tofu Skewers Prep time: Cook time: Total time: Serves: 18 skewers Grilled pineapple tofu skewers with spicy ginger mango BBQ sauce Ingredients 1 teaspoon olive oil 2 garlic cloves, minced ¼ small yellow onion, diced 1 tablespoon ginger, minced 2 tablespoons apple cider vinegar 2½ tablespoons honey ¼ cup + 1 tablespoon good-quality…
Barbecue Lentils with Roasted Root Vegetables over Cauliflower “Rice”
Barbecue Lentils with Roasted Root Vegetables over Cauliflower “Rice” Prep time: Cook time: Total time: Serves: 3 to 4 A hearty meal comprised of sweet barbecue lentils, roasted root vegetables, and cauliflower “rice.” This dish is packed full of protein and veggies. Ingredients For the root vegetables: olive oil cooking spray 1 large Yukon gold…
Barbecue Black Bean and Pineapple Pizza for One
Barbecue Black Bean and Pineapple Pizza for One Prep time: Cook time: Total time: Serves: 1 The perfect vegan Summertime pizza for one. This crispy tortilla pizza is topped with sweet barbecue sauce and pineapple chunks along with savory black beans. Ingredients 1 whole wheat tortilla 1/4 cup barbecue sauce 2 TB red onions, diced…
Salad Greens with Roasted Sweet Potatoes, Tempeh Sticks, and Balsamic-BBQ Dressing
Salad Greens with Roasted Sweet Potatoes, Tempeh Sticks, and Balsamic-BBQ Dressing Prep time: Cook time: Total time: Serves: Textures collide in this vitamin-packed salad with a mix of salad greens, roasted sweet potatoes, crisp raw golden beets, seared tempeh sticks and a barbecue sauce dressing. Ingredients 3 – 4 small sweet potatoes, peeled and diced…