Vegan Chocolate Lava Cake Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 5 cakes Chocolate is usually thought of as a guilty pleasure but for the Maya civilisation and their ancestors it was a daily staple; the Mayans murals and ceramics capture the abundance of chocolate available to them. Chocolate…
Korean Tofu & Leek BBQ
Korean Tofu & Leek BBQ Prep time: 8 hrs Cook time: 15 mins Total time: 8 hrs 15 mins Serves: 8 skewers This recipe is an easy to make, and easy to eat addition to the outdoor fun on National Picnic Week. Tofu is a good source of protein and comes in a range of…
Easy Chocolate Chip Muffins
Easy Chocolate Chip Muffins Prep time: Cook time: Total time: Serves: The yummiest easiest chocolate chip muffins made with non-dairy yogurt so they are SO moist and tender (and vegan!). Prep ahead snack or freshly baked treat! Ingredients 1 cup (240g) non-dairy yogurt 1/3 cup (55g) coconut sugar 1 tbsp baking powder 1 tsp vanilla…
Winter-Spiced Banana and Pecan Stuffed Apples
Winter-Spiced Banana and Pecan Stuffed Apples Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 3 A nutrient packed, winter warmer to be enjoyed over the festive period and all through the year. Nuts contain several important B vitamins necessary for enzyme metabolism inside the body. Introduce a handful of pecan…
Dairy Free Strawberry Silk Pie
Dairy Free Strawberry Silk Pie Prep time: Cook time: Total time: Serves: Creamy dairy free strawberry silk pie made with silken tofu, fresh strawberries, and a graham cracker crust! Ingredients For the filling: 1 pound silken tofu 8-10 Florida strawberries, plus 8-10 more for decorating the top of the pie 1 tablespoon honey For the…
Vegan Pizza Margherita
Vegan Pizza Margherita Prep time: 20 mins Cook time: 40 mins Total time: 1 hr Serves: 1 pizza This recipe could be fun for the kids to do for a healthy father’s day, Pizza isn’t often considered a healthy meal but this option definitely is. Let’s look at the base – Cauliflower – high in…
Spaghetti Marinara with Chickpea “Meatballs”
Spaghetti Marinara with Chickpea “Meatballs” Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: Spaghetti for 3 people, 10 “meatballs” Here is a meat-free, gluten-free, nutrition packed recipe, which you can add to your collection in readiness for National Vegetarian Week, which starts on the 15th May. Chickpeas are a high…
Gluten-Free Matzo with Pickled Lettuce
Gluten-Free Matzo with Pickled Lettuce Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 12 crackers Whether you know this unleavened bread as Matzo, Matza or Matzah, this delicious, homemade, cracker-like alternative to bread is a welcome change. The pickled lettuce creates a light pleasant contrast and studies show that vinegar…
Homemade Pizza Crust
Homemade Pizza Crust Prep time: 20 mins Cook time: 40 mins Total time: 1 hr Serves: 1 pizza This is just our example of some toppings to be enjoyed on our homemade pizza crust, a simple tomato and cheese with basil, we’ll leave it to your taste buds to add your own toppings. Ingredients 500g/17.5oz…
Colcannon Stuffed Shamrock Ravioli
Colcannon Stuffed Shamrock Ravioli Prep time: 35 mins Cook time: 10 mins Total time: 45 mins Serves: 15 In celebration of St Patrick’s day we’ve created this scrumptious colcannon stuffed and shamrock shaped ravioli recipe, that’s accompanied by a delectable saffron and sun-dried tomato oil to top the dish off. You’ll certainly feel like you’ve…
Maple-Wasabi Granola Discs
Maple-Wasabi Granola Discs Prep time: 40 mins Cook time: 10 mins Total time: 50 mins Serves: 6 Feast your eyes on these maple syrup granola discs. There’s a hint of wasabi to give them an unusual, yet delightful twist. They truly are a sublime mix of flavours which make for the perfect snack. Ingredients 120g/4oz…
Jackfruit Feijoada
Jackfruit Feijoada Prep time: 8 hrs Cook time: 1 hr 20 mins Total time: 9 hrs 20 mins Serves: 10 This jackfruit feijoada recipe was specifically made for the Rio Carnival, 294 years after the first recorded celebration, as it is recognised as the Brazilian national dish. Ingredients 1kg/2.2lb raw jackfruit, peeled and cut…
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