Tropikale Smoothies Prep time: 10 min Cook time: Total time: 10 min Serves: 4 cups These Tropikale Smoothies are a tropical take on the classic green smoothie, complete with pineapple, coconut milk, and of course, kale! Ingredients 1 ½ cups (90 g) chopped kale, frozen if possible 2 cups (330 g) chopped pineapple, frozen if…
Two-Toned Kale Smoothie Bowl
Two-Toned Kale Smoothie Bowl Prep time: 20 min Cook time: Total time: 20 min Serves: 2 A healthy, two-toned super green smoothie! One half packed with nutritious greens and the other bursting with berries. Ingredients Smoothie: 1 cup (50 g) packed chopped kale ½ cup (25 g) packed chopped spinach 1 banana, frozen if possible…
Peach Green Smoothie
Peach Green Smoothie Prep time: 5 mins Cook time: Total time: Serves: 2 This creamy peach green smoothie is a great start way to kick start your day because it is loaded with minerals, vitamins and fiber. Enjoy! Ingredients ½ cup almond milk from a carton (you can also use water, coconut water or coconut…
Classic Green Smoothie
Classic Green Smoothie Prep time: Cook time: Total time: Serves: This classic green smoothie is naturally sweetened with mango, watermelon and strawberries. Easily digestible and packed with nutrients to jump start your day! Ingredients 1 cup spinach 1 cup kale 1½ cups frozen mango 1½ cups fresh or frozen cubed watermelon ½ cup frozen strawberries…
Green Smoothie Cubes
Green Smoothie Cubes Prep time: Cook time: Total time: Serves: When you don’t have time for multiple trips to the grocery store, give this recipe a try and you’ll always have ready-made greens for your smoothie on hand. Ingredients 8-10 cups spinach or kale 2 cups coconut water 2-3 scoops Yuri Elkaim’s Energy Greens (optional)…
Keto Vanilla Almond Smoothie
Keto Vanilla Almond Smoothie Prep time: Cook time: Total time: Serves: Keto Vanilla Almond Smoothie – whether it’s cutting carbs, losing weight, or wanting pure, creamy goodness… this veggie smoothie hits the spot. Ingredients 2 avocados 2 tablespoons almond butter 1 tablespoon MCT Oil 1 cup almond milk 1 cup frozen cauliflower 1 tablespoon vanilla…
Healthy Thyroid Tonic
Healthy Thyroid Tonic Prep time: Cook time: Total time: Serves: Need a natural energy boost? This healthy Thyroid Tonic smoothie delivers targeted and tasty nutrition. Ingredients 1 cup fresh or frozen blueberries 1 very ripe mango, peeled and sliced 1 cup coconut water 1 cup hemp or almond milk 1 teaspoon maca powder 1 tablespoon…
Age-Defying Sangria Smoothie
Age-Defying Sangria Smoothie Prep time: Cook time: Total time: Serves: Age-Defying Sangria Smoothie Ingredients 2 cups red spinach or romaine lettuce 1/2 cup pomegranate juice 1 cup ice water 1/2 lemon, freshly squeezed 1/2 lime, freshly squeezed 1/2 orange, freshly squeezed 1 orange slice 1 lemon slice 1 lime slice stevia to taste 1/4 cup…
Back to Basics Green Smoothie
Back to Basics Green Smoothie Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1-2 A basic green smoothie that is perfect for the newbies to green smoothies or if you are an old pro. Ingredients 1 heaping cup baby spinach 1 heaping cup kale leaves, stems removed 1/2 cup diced pineapple 1/2…
Instant Mood Boost: Rainbow Sunrise
Instant Mood Boost: Rainbow Sunrise Prep time: Cook time: Total time: Serves: Instant Mood Boost: Rainbow Sunrise Ingredients 1 cup frozen peaches 2 tablespoons honey or maple syrup 1 cup water or coconut water 1 cup frozen raspberries 1 cup blueberries 1 frozen banana 1/3 cup almond milk 3 cups spinach (or 1 scoop Yuri…
Ginger Peach Green Smoothie
Ginger Peach Green Smoothie Prep time: Cook time: Total time: Serves: Juicy ripe peaches and a zing of ginger give this Ginger Peach Green Smoothie a bit of zip and lot of sass. Ingredients 1 cup fresh or frozen peaches (approx. one 10-ounce peach) 1 small frozen banana 1/2 cup unsweetened almond milk (or another…
Mighty Green Smoothie
Mighty Green Smoothie Prep time: Cook time: Total time: Serves: 6 ingredients, blend, and sip! This green smoothie is packed with nutritious vegetables and fruits, ultra hydrating, and super refreshing. Ingredients 1 cup brewed mint tea, chilled 1 medium apple, chopped 1 small cucumber, chopped 2 large leaves lettuce (or other greens) juice of 1…