A Gathering of Veggie Deliciousness!
Spicy Baked Tofu Nuggets with “Honey” Mustard Dip Prep time: 20 mins Cook time: 40 mins Total time: 1 hour Serves: 24 nuggets Crispy, bite-sized & perfectly spicy, these Baked Tofu Nuggets with “Honey” Mustard Dip are your new favorite finger food or appetizer! Vegan & gluten-free. Ingredients 1 15-ounce package extra-firm tofu 2 tablespoons…
Vegan fennel and orange salad Prep time: 20 min Cook time: 0 min Total time: 20 min Serves: 6 Vegan fennel and orange salad is quick to make, filling and jam-packed with vitamin C and other key nutrients, which help your body stave off a cold. Ingredients SALAD: 1 medium fennel bulb, sliced finely 2…
Low-Fat Fudgy Vegan Brownies Prep time: Cook time: Total time: Serves: Deliciously fudgy and frosted, these vegan low-fat brownies are easy healthy decadence in just 5 ingredients! Gluten-free, oil-free, date-sweetened. Ingredients 15 pitted Medjool dates ¾ cup water ¾ cup baked and mashed sweet potato ½ cup cacao powder or cocoa powder ½ cup oat…
Healthy Vegan Chocolate Frosting Prep time: Cook time: Total time: Serves: Creamy, luxurious frosting with no butter, oil, or sugar. This vegan chocolate frosting is easy to make with only 3 healthy ingredients and a serving of plant-based protein! Ingredients 1/4 cup date paste 1/4 cup chocolate protein powder 1/4 cup cocoa powder 3-4 tbsp…
Winter goodness bowl with a green sauce Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 2 Winter goodness bowl with a green sauce makes a healthy and filling lunch for busy days as you can prepare individual components in bulk ahead of time. Ingredients GOODNESS BOWL: ½ cauliflower, divided into…
Cheesy Vegan Potato Kale Soup Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Serves: 4-6 Cozy up to this Cheesy Vegan Potato Kale Soup all winter for a healthy, comforting meal! It’s creamy, filling & bursting with green goodness. Ingredients 1 onion, chopped 3 cloves garlic, minced 1 pound Yukon Gold…
Sriracha Egg Salad Sandwich Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 2 Flavorful (not too spicy) egg salad layered with garlic kale chips on toasted whole grain bread. Ingredients Sriracha Egg Salad: 3 hard-boiled eggs 2-1/2 to 3 tablespoons plain non-fat greek yogurt 1 to 2 teaspoons sriracha sauce…
Greek fava with caramelised onions Prep time: 15 min Cook time: 60 min Total time: 75 min Serves: 6 Although not as well known as hummus, Greek fava dip is just as nice and makes a great addition to a mezze meal. Naturally vegan and gluten-free too. Ingredients 250g / 1¼ cups of Greek fava…
Sweet Potato Nice Cream Split Prep time: Cook time: Total time: Serves: A sweet potato split and filled with creamy banana ice cream and all the toppings, this is one healthy, funky, uniquely delicious recipe you’ve gotta try! Ingredients 2 large sweet potatoes 2-3 frozen bananas 1 tsp cinnamon 2-3 frozen bananas 1/2-1 cup frozen…
Seedy Oat Crackers Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 8 Seedy Oat Crackers (Vegan + Gluten-Free); this guiltless crackers are packed with nutrient dense ingredients, for a healthy and satisfying snack that no one will resist! Make ahead of the Holiday craziness of keep ’em coming all year…
Mushroom Stroganoff Gnocchi Prep time: Cook time: Total time: Serves: This Mushroom Stroganoff Gnocchi is oh-so-creamy and packed with flavor! Ingredients 1/2 cup cashews, soaked overnight or for at least 2 hours 1 cup vegetable broth 1 tablespoon extra virgin olive oil 1 Medium yellow onion, diced 4 cloves garlic, minced 8oz button mushrooms, sliced…
Baked pea kachori with coriander chutney Prep time: 60 min Cook time: 40 min Total time: 100 min Serves: 25 Pea kachori with coriander chutney is an excellent accompaniment to a curry. This is a healthier version of this Indian snack as they are baked and vegan. Ingredients DOUGH: 150 g of all purpose flour,…