Pumpkin Pie Nicecream Prep time: Cook time: Total time: Serves: Pumpkin Banana Ice Cream is just like your favorite fall dessert but blended not baked, sweetened with dates not sugar, cold, sweet, and scoopable. Not to mention healthy enough to be called breakfast! Ingredients 1 15oz can organic pumpkin puree 1/2 tsp pumpkin pie spice…
Aubergine involtini with vegan ricotta
Aubergine involtini with vegan ricotta Prep time: 20 min Cook time: 60 min Total time: 80 min Serves: 12 Aubergine involtini with vegan ricotta is a dairy-free version of this Italian classic. It makes a delicious, vegan and gluten-free appetizer or a side. Ingredients TOMATO SAUCE: 1.5 kg / 3.3 lb ripe tomatoes, peeled and…
Epic Skinny Mac n’ Cheese
Epic Skinny Mac n’ Cheese! Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 10 Creamy cheesy Mac n’ cheese with almost half the calories! A comfort food dairy free, gluten free makeover with one secret skinny ingredient. Ingredients 9 oz uncooked Tolerant Foods Organic Green Lentil Elbow Pasta 1 cup finely…
Steel cut oat veggie Paella
Steel cut oat veggie Paella Prep time: 10 minutes Cook time: 65 minutes Total time: 75 minutes Serves: 12 cups Steel cut oat veggie Paella with sauteed mushrooms, onions, thinly sliced bell peppers, tomatoes, olives, smoked paprika and saffron… a healthy delicious Paella with tons of veggies. Ingredients 8 oz crimini mushrooms, sliced into 4…
Saffron Quinoa with Roasted Vegetables
Saffron Quinoa with Roasted Vegetables Prep time: 30 minutes Cook time: 45 minutes Total time: 1 hour 15 minutes Serves: 8 Lightly seasoned quinoa tossed with roasted root vegetables makes a healthy fall meal. Ingredients 1 onion, diced 5 cups vegetables, diced into bite-sized pieces (i.e. 2 cups zucchini, 1 cup carrot, 1 cup turnip,…
Chocolate Pistachio Zucchini Donuts
Chocolate Pistachio Zucchini Donuts Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 6 Chocolate Pistachio Zucchini Bread (V + GF + DF); make this delicious and healthy donut your new favorite breakfast on the go! Rich, delicious and moist, this recipe is also Vegan, Gluten-Free, Dairy-Free and Refined Sugar-Free. Ingredients…
Fig & Ginger Jam
Fig & Ginger Jam Prep time: 30 minutes Cook time: 1 hour 45 minutes Total time: 2 hours 15 minutes Serves: 3 cups / 750 ml. A delicious and healthy jam that will have you enjoying figs all winter long! With sweet figs, warm cinnamon and spicy ginger. Ingredients Figs Ginger Cinnamon Lemon Juice Lemon…
Celery Ginger Green Smoothie
Celery Ginger Green Smoothie Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3 Want to shed some extra pounds in a natural way? then this celery ginger green smoothie is perfect for you. Great for overall health and well-being. Ingredients 2 cups celery (washed and diced) 1 cup mini cucumber roughly diced…
Thick & Chewy Chocolate Chip Tahini Cookies
Thick & Chewy Chocolate Chip Tahini Cookies Prep time: Cook time: Total time: Serves: 8 cookies These amazing chocolate chip cookies are not only gluten free, they are flour free as well! Thick, chewy, full of wholesome ingredients and incredibly easy to make; these delicious cookies will become a household staple in no time! Ingredients…
Caponata Siciliana
Caponata Siciliana Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 With peppers, aubergines and tomatoes, this Caponata Siciliana captures everything that is wonderful about fresh summer produce. Perfect with crusty bread! Ingredients 3-4 tbsp olive oil 4 garlic cloves, finely chopped 1 medium onion, finely chopped 600 g /…
Ayran: Turkish Yogurt Drink
Ayran: Turkish Yogurt Drink Prep time: Cook time: 5 minutes Total time: 5 minutes Serves: 4 Super refreshing and healthy Ayran (Turkish yogurt drink) recipe ready in 5 minutes with 3 simple ingredients. Perfect thirst-quencher on a hot summer day! Ingredients 500 ml or 1 pint plain Greek yoghurt 500 ml or 1 pint cold…
Rice noodle salad with sesame dressing
Rice noodle salad with sesame dressing Prep time: 25 min Cook time: 0 min Total time: 25 min Serves: 3 Rice noodle salad with sesame dressing makes a great summer meal or appetiser. It’s quick to make and doesn’t require cooking. It’s vegan and gluten-free. Ingredients VEGAN RICE NOODLE SALAD: 150 g vermicelli rice noodles…
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