A Gathering of Veggie Deliciousness!
Tropical superfruit beauty smoothie Prep time: Cook time: Total time: Serves: This tropical superfruit smoothie is loaded with delicious sources of the powerhouse antioxidant vitamin C. Ingredients 1 cup coconut milk or coconut water 1/3 cup of grapefruit or grapefruit juice 1/3 cup frozen strawberries 1/3 cup frozen papaya handful of spinach 1 teaspoon of…
Super Green Smoothie Prep time: 5 minutes Cook time: Total time: 12 minutes Serves: 1 Perfect for cleansing and detoxing the body and getting ready for spring. Total green! Ingredients 2 small broccoli florets, frozen 1 handful of spinach leaves, fresh 1 tablespoon chopped mint 1 tablespoon chopped parsley a knob of ginger 1/8 teaspoon…
Spring Celebration Layered Smoothies Prep time: Cook time: Total time: Serves: 2 A layered smoothie that’s perfect for spring. The bottom layer gets it’s green hue from romaine lettuce, parsley and granny smith apples. While the top layer is a combination of strawberries and rhubarb. Ingredients For the Romaine-Apple Layer: 1 heart of romaine lettuce, chopped…
Green Smoothie Prep time: Cook time: Total time: Serves: Green Smoothie Ingredients 1 granny smith apple 1 rib of celery 2 handfuls of spinach 1 banana 1 inch ginger 1 squeeze of lemon Instructions View the full recipe at Eat Thrive Glow →
Orange Mango Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Start your day with a giant glass of this bright smoothie! It is so good for you, you can basically feel the vitamins explode in your mouth. Ingredients 2 oranges 1 mango big handful of spinach 1 and ½…
Eye enhancing smoothie Prep time: Cook time: Total time: Serves: Beta-carotene eye enhancing carrot smoothie. Ingredients 1 cup coconut milk or coconut water 1/2 cup chopped carrot 1/2 cup frozen pineapple dash of nutmeg pinch sea salt Instructions View the full recipe at Hello Natural →
Sweet Potato Mango Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This sweet potato mango smoothie is packed with nutrition and perfect for breakfast! Ingredients 1 small cooked sweet potato (about ½ cup smashed) ½ cup fresh or frozen mango chunks (small handful) 1⅓ cup unsweetened coconut milk beverage 1…
Oatmeal Cinnamon Raisin Protein Smoothie Prep time: 5 min Cook time: Total time: Serves: 1 smoothie An oatmeal cinnamon raisin cookie-inspired post-workout smoothie packed with plant-powered protein! Ingredients 1 cup Silk unsweetened organic soymilk 1 large overripe banana, sliced and frozen 3 tbsp old-fashioned oats 2 tbsp raisins ¾ tsp cinnamon ¼ tsp vanilla extract…
Creamy Superfood Berry Smoothie Prep time: Cook time: Total time: Serves: This Creamy Superfood Berry Smoothie is packed with nutrients and is oh-so-creamy, thanks to a special ingredient! Ingredients ½ avocado 1 heaping cup frozen mixed berries (blueberries, raspberries, strawberries) 1 ripe banana 2-3 large leaves of rainbow chard (not stems) ¾ cup unsweetened soy…
SWEET CHERRY LIME SMOOTHIE Prep time: Cook time: Total time: Serves: Sweet and refreshing cherry lime smoothie. Ingredients 1 cup milk 1 cup frozen cherries 1 ripe banana 1 -2 tsp honey or agave nectar juice and zest from 1 lime 1 cup ice Instructions View the full recipe at Cooking LSL →
gentle green breakfast smoothie Prep time: 2 mins Cook time: 3 mins Total time: 5 mins Serves: 1 This gentle smoothie is the perfect breakfast for non-morning people who find it difficult to eat first thing in the morning. It has everything you need from a breakfast while being easy on the tummy. Ingredients 1…
Spinach & Mango Green Smoothie Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 Sweet, green and thick green smoothie bowl to kick start your mornings. Ingredients 1 small banana 1 mango 1 big handful fresh spinach leaves/ 2 cubes frozen whole spinach leaves 2 tablespoons chia seeds 1 teaspoon almond…