Chocolate Coconut Strawberry Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 1 serving Chocolate, coconut, and strawberries pair together deliciously in this super easy to make, heart healthy smoothie! Ingredients 1 cup fresh strawberries {stems removed} or frozen strawberries 1 cup coconut yogurt, dairy or non-dairy 1 tablespoon raw cacao powder 1 teaspoon…
Blueberry Pineapple Smoothie with Chia
Blueberry Pineapple Smoothie with Chia Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A delicious, refreshing smoothie with blueberries, pineapple and chia seeds. Ingredients 1 cup Greek yogurt – I used non-fat yogurt ½ cup frozen blueberries ½ cup frozen pineapple ½ cup juice – I used cran-raspberry juice 1…
Spring detox smoothie
Spring detox smoothie Prep time: Cook time: Total time: Serves: A healthy smoothie full of naturally detoxifying ingredients Ingredients 1 cup green tea, chilled 1 cup loosely packed cilantro 1 cup loosely packed baby kale 1 cup cucumber 1 cup pineapple juice of 1 lemon 1 tbsp fresh ginger, grated 1/2 avocado Instructions View the…
Creamy Ginger Green Smoothie
Creamy Ginger Green Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 Creamy Ginger Green Smoothie is loaded with healthy fats, fiber, protein, antioxidants, vitamins and minerals to keep your body fueled and nourished throughout the day. Ingredients 2 handfuls organic spinach 1 cup filtered water ½ avocado 1 medium…
watermelon cubes
watermelon cubes Prep time: Cook time: Total time: Serves: Watermelon Cubes are a perfect treat for the warmer months of the year- I love adding this to the blender to make a quick chilled watermelon juice/slushy. Great for kids as well! Ingredients Fresh Watermelon Instructions View the full recipe at Nutrition Stripped →
Acai Berry Bowl
Acai Berry Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 Acai Berry Bowl is loaded with healthy fats, fiber, and protein all from nourishing whole foods including the superfood acai berry. Try it with your favorite crunchy toppings. Ingredients 1 packet of frozen organic acai berry pulp 2 heaping handfuls…
Strawberries & cream smoothie bowl
Strawberries & cream smoothie bowl Prep time: Cook time: Total time: Serves: A creamy and delicious smoothie bowl packed with healthy seeds and green leaves. Ingredients 1 cup unsweetened almond milk 1 large ripe banana 2 heaping cups frozen strawberries 2 cups baby spinach 1 tsp pure vanilla extract 1 tbsp chia seeds 1 tbsp…
Vegan Raw Cacao Milkshakes
Vegan Raw Cacao Milkshakes Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 eight ounce shakes A satisfying vegan chocolate shake made from raw cacao powder and naturally sweetened with dates. Ingredients 12 ounces unsweetened vanilla almond milk 1/4 cup pitted dates (5-6) 1 and 1/2 tablespoons raw cacao powder 1/4…
Vegan Carrot Cake Smoothie
Vegan Carrot Cake Smoothie Prep time: Cook time: Total time: Serves: Sweet, creamy and perfectly spiced. Breakfast or dessert? You decide! Ingredients 1 Medium Carrot, washed and chopped (or grated if you’re blender is not high-powered) 1C Almond milk 2T Rolled oats (GF if necessary) 1T Chia seeds 1t Maca powder 1/2t Vanilla extract 3/4t…
Blueberry Banana Crunch Smoothie Bowl
Blueberry Banana Crunch Smoothie Bowl Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Blueberry Banana Crunch Smoothie Bowl is a delicious and creamy blueberry smoothie thick as yogurt or ice cream topped with crunchy granola. Ingredients 3 cups fresh spinach (or use Stripped Green Smoothie Single Serving recipe which is…
Three Ingredient Superfood Smoothie
Three Ingredient Superfood Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: One 16 ounce smoothie Enter for a chance to win a full size container of Amazing Grass to make this delicious and easy superfood smoothie! Ingredients 1 cup frozen pineapple chunks 1 and 1/2 cup vanilla almond milk 1…
Chirimoya Alegre
Chirimoya Alegre Prep time: 15min Cook time: Total time: 15min Serves: 1 “Orange is the happiest color” – Chirimoya alegre (“Happy Custard Apple”), a creamy two layer smoothie with only two ingredients Ingredients 1 chirimoya juice from 2 oranges ginger to taste (optional) Instructions View the full recipe at Can Caramelo →