Dragon Fruit Green Smoothie Prep time: 10 mins Cook time: Total time: Serves: 3 servings Nutritious dragon fruit green smoothie made with fresh dragon fruit, banana, baby arugula and almond milk. A heart-healthy green smoothie recipe. Ingredients 1 cup dragon fruit (peeled, sliced) 1 large banana (peeled) 2 cups fresh baby arugula 1 tbsp lime/lemon…
Celery Ginger Green Smoothie
Celery Ginger Green Smoothie Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3 Want to shed some extra pounds in a natural way? then this celery ginger green smoothie is perfect for you. Great for overall health and well-being. Ingredients 2 cups celery (washed and diced) 1 cup mini cucumber roughly diced…
Red Velvet Beet Smoothie
Red Velvet Beet Smoothie Prep time: Cook time: Total time: Serves: A dessert-worthy beet smoothie that is a much healthier version than its namesake red velvet cake. Ingredients 2 cups spinach or red spinach 3 small, steamed beets 2 cups frozen strawberries 2 tbsp raw cacao powder 1 scoop chocolate protein powder 1 tsp vanilla…
Vegan Strawberry Shortcake Smoothie
Vegan Strawberry Shortcake Smoothie Prep time: 2 mins Cook time: Total time: 2 mins Serves: 2 Get the family excited for back-to-school with this vegan strawberry shortcake smoothie. Though it tastes exactly like the delicious dessert, this healthy breakfast smoothie is dairy-free (no yogurt), low-fat and high in protein! Ingredients 1 cup frozen strawberries 1…
Cherry Oat Smoothie
Cherry Oat Smoothie Prep time: Cook time: Total time: Serves: This Cherry Oat Smoothie recipe has everything you need to keep your belly full all morning. And it tastes just like cherry pie! Ingredients ¼ cup (30 g) rolled or instant oats 1 banana, previously sliced and frozen 1 cup (225 g) pitted fresh cherries…
Chocolate Peanut Butter Banana Smoothie
Chocolate Peanut Butter Banana Smoothie Prep time: 3 mins Cook time: Total time: Serves: 2 Gluten free Chocolate Peanut Butter Banana Smoothie (GF + Non-GMO); for a delicious and healthy breakfast. All natural, 85% less fat than traditional peanut butter, this protein-packed smoothie is the key to an easy and healthy start. Ingredients 1 cup…
Mango-Pineapple Dream Smoothie
Mango-Pineapple Dream Smoothie Prep time: Cook time: Total time: Serves: Mango-Pineapple Dream: A portable meal replacement smoothie that is perfect for time-crunched. Ingredients 2 cups of greens, such as spinach, kale, or romaine lettuce ⅔ cup coconut milk 1⅓ cups water 1½ cups of frozen mango 1½ cups of frozen pineapple 3 scoops of vanilla…
Cherry Lime Red Beet Smoothie
Cherry Lime Red Beet Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 This cherry lime red beet smoothie is the perfect drink for summertime. It is refreshing and the red beets give the smoothie a beautiful color! Ingredients 1 ½ cups (450g) pitted cherries, fresh or frozen juice from 1…
Mango Lime Smoothie Bowl
Mango Lime Smoothie Bowl Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 Fruity & sweet with a twist, this Mango Lime Smoothie Bowl is a great breakfast full of nutrition to keep you fueled during your day. Vegan & gluten-free! Ingredients 2 bananas, frozen 1½ cups mango chunks, frozen ¾ cup…
Creamy Matcha Shake
Creamy Matcha Shake Prep time: Cook time: Total time: Serves: 2 servings Simple summer treat: Creamy Matcha Shake – for breakfast, snack, or dessert. This will hit the spot while you enjoy those long summer days. Ingredients 1 cup unsweetened vanilla almond milk 1 ½ frozen bananas 5-6 ice cubes 1 tsp. matcha powder Instructions…
Watermelon, Lime & Mint Juice
Watermelon, Lime & Mint Juice Prep time: Cook time: Total time: Serves: Equally hydrating and insanely delicious, this cooling summer blend of watermelon, lime & mint is a must-make on hot days. (No juicer required.) Ingredients 1/4th of a medium sized watermelon 1 1/2 tsp fresh squeezed lime juice 1 spring of fresh mint +…
Avocado Spinach Green Smoothie Bowl
Avocado Spinach Green Smoothie Bowl Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3 Healthy avocado spinach green smoothie bowl made with baby spinach, banana, avocado ,nut milk and topped with fresh fruit, almonds and chia seeds. Ingredients 2 medium organic banana (sliced and frozen) 4 cups packed baby spinach (organic if…
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