ayurvedic sprouted lentil soup Prep time: 2 days Cook time: 1 hours Total time: 49 hours Serves: 8 Ayurvedic Sprouted Lentil Soup Ingredients 2 ½ cups red lentils 8 cups homemade or reduced-salt veggie broth 2 medium sweet potatoes 1 yellow onion 5 medium carrots 2 tbsp. grapeseed oil (or another high temperature cooking oil)…
Sprouted Forbidden Rice Salad with Citrus Vinaigrette
Sprouted Forbidden Rice Salad with Citrus Vinaigrette Prep time: 30 minutes (not including sprouting) Cook time: n/a Total time: 30 minutes (not including sprouting) Serves: 4 This colorful Sprouted Rice Salad with Cranberries, Pecans & Zippy Citrus Dressing can be enjoyed all year round as a colorful summer picnic dish or as a beautiful addition…
Sweet Sprouted Millet Granola
Sweet Sprouted Millet Granola Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 15 Sweet, crunchy clusters of naturally gluten-free granola using nutrient-dense sprouted millet. Perfect with almond milk for breakfast. Ingredients 2 cups of sprouted millet (that you’ve sprouted or soaked) ½ cup walnuts, chopped ½ cup pecans, chopped ¼…