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Home » sprouting

ayurvedic sprouted lentil soup

May 5, 2015 by tenderlovingkale Leave a Comment

ayurvedic sprouted lentil soup Prep time: 2 days Cook time: 1 hours Total time: 49 hours Serves: 8  Ayurvedic Sprouted Lentil Soup Ingredients 2 ½ cups red lentils 8 cups homemade or reduced-salt veggie broth 2 medium sweet potatoes 1 yellow onion 5 medium carrots 2 tbsp. grapeseed oil (or another high temperature cooking oil)… 

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Filed Under: Gluten-Free, Main Dishes, Soups & Stews, Vegan Tagged With: sprouting

Sprouted Forbidden Rice Salad with Citrus Vinaigrette

August 4, 2014 by stylenectar Leave a Comment

Sprouted Forbidden Rice Salad with Citrus Vinaigrette Prep time: 30 minutes (not including sprouting) Cook time: n/a Total time: 30 minutes (not including sprouting) Serves: 4 This colorful Sprouted Rice Salad with Cranberries, Pecans & Zippy Citrus Dressing can be enjoyed all year round as a colorful summer picnic dish or as a beautiful addition… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Raw, Salads, Side Dishes, Vegan Tagged With: brunch, chives, citrus, ginger, honey, lemon, pecans, picnic, red bell pepper, rice, sprouting, vinaigrette

Sweet Sprouted Millet Granola

March 28, 2014 by McKel Leave a Comment

Sweet Sprouted Millet Granola Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 15 Sweet, crunchy clusters of naturally gluten-free granola using nutrient-dense sprouted millet. Perfect with almond milk for breakfast. Ingredients 2 cups of sprouted millet (that you’ve sprouted or soaked) ½ cup walnuts, chopped ½ cup pecans, chopped ¼… 

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Filed Under: Breakfast, Everything Else, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: clusters, fiber, grains, granola, millet, seeds, soaking, sprouting, sprouts

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