Carrot Cake Tahini Pancakes Prep time: 40 minutes Cook time: 10 minutes Total time: 50 minutes Serves: about 10 pancakes Carrot Cake Tahini Pancakes {vegan} are gluten free and vegan carrot cake pancakes with a nutty flavor topped tahini and fresh grated sweet carrots. Ingredients 1 ripe banana 1 cup vanilla almond milk + ⅓…
Cinnamon Tahini Protein Smoothie
Cinnamon Tahini Protein Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A plant-based protein packed smoothie with tahini, chia seeds, and cinnamon. Perfect for a snack or sweet treat packed with fiber and protein. Ingredients 1 cup unsweetened vanilla almond milk 1 scoop vanilla protein powder (I like Sunwarrior-…
Baba Ghanoush
Baba Ghanoush Prep time: 50 minutes Cook time: 40 minutes Total time: 90 minutes Serves: Baba Ghanoush is a classic creamy condiment used all over the world made from only natural ingredients such as eggplant, tahini, and olive oil. Ingredients 1 eggplant, roasted whole (yields about 2 cups after roasting) 3 cloves garlic, 2 roasted…
Black-eyed Peas Hummus (or dip)
Black-eyed Peas Hummus (or dip) Prep time: Cook time: Total time: Serves: It has a flavor of hummus but the texture is more like a dip. Chickpeas are swapped with black-eyed peas in this hummus. They are great with crackers, by a spoonful, or spread them over a piece of bread with toppings of your…
Greek Yogurt and Tahini Dip
Greek Yogurt and Tahini Dip Prep time: Cook time: Total time: Serves: If you’re looking for a healthy option for a holiday buffet, this Greek Yogurt and Tahini Dip for tomatoes and cucumbers will disappear quickly! Ingredients 1 1/2 cup plain, fat-free Greek Yogurt 1/3 cup finely chopped green onion (mostly green parts) 1/2 cup…
Roasted Carrots with Sweet Tahini Drizzle
Roasted Carrots with Sweet Tahini Drizzle Prep time: Cook time: Total time: Serves: Roasted Carrots with Sweet Tahini Drizzle is a delicious and nutrient dense side dish perfect for the holiday season with sweet carrots and bold tahini. Ingredients 12 large carrots, whole and tops removed 3 tablespoons of tahini 3 tablespoons of filtered water…
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