A Gathering of Veggie Deliciousness!
brussels sprouts hash with walnuts and apricots Prep time: 10 minutes Cook time: 8 minutes Total time: 18 minutes Serves: 2 Perfect as a side dish or main event, this simple preparation for Brussels sprouts takes a fraction of the time roasting does… and is equally delicious! Ingredients 1lb Brussels sprouts, shredded with a cheese…
Rainbow Vegetable Slaw Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4-6 Rainbow Vegetable Slaw is a deliciously crunchy, simple and healthy alternative to the classic cole slaw. Vegan and GF friendly. Ingredients 2 cups shredded green cabbage 1 cup shredded kale ½ cup shredded/grated carrot ½ cup red cabbage ¼ cup…
One Bowl Skillet Meal Prep time: Cook time: Total time: Serves: One Bowl Skillet Meal is a delicious, quick and simple meal to make in under 15 minutes including good carbohydrates, healthy fats, and protein in a well balanced bowl. Make it vegan, paleo, etc. Ingredients See blog for “recipe” details! Instructions See blog for…
delightfully detoxifying salad Prep time: 5 minutes Cook time: 5 minutes Total time: 5 minutes Serves: 2 Fresh herbs combine with crunchy sautéed green onions for a seasonally splendid detox salad. Ingredients 1 large bunch flat-leaf parsley 1/2 cup green onions 1 tsp olive oil 1/3 cup loosely packed fennel fronds, thick stems removed 1…
Cinnamon Tahini Protein Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A plant-based protein packed smoothie with tahini, chia seeds, and cinnamon. Perfect for a snack or sweet treat packed with fiber and protein. Ingredients 1 cup unsweetened vanilla almond milk 1 scoop vanilla protein powder (I like Sunwarrior-…
Nourish Bowl Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 A nutrient dense salad bowl that’s a filling meal- full of healthy fats, protein, and carbohydrates. Ingredients 2 cups romaine, roughly chopped 1 cup spinach 4-5 roasted brussels sprouts (from batch cooking day) 1 roasted sweet potato ½ cup carrots,…